Conversations about chronic pain management, the chronic pain experience and interviews with experts to inspire, motivate and change your relationship to pain.
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Conversations about chronic pain management, the chronic pain experience and interviews with experts to inspire, motivate and change your relationship to pain.
Chronic Pain, Touch Starvation & The Nervous System
The Chronic Pain Experience Podcast
41 minutes 24 seconds
1 year ago
Chronic Pain, Touch Starvation & The Nervous System
Isolation that comes from Chronic pain can come in different forms such as isolation from others, disconnectedness from ourselves and touch starvation. In this episode I sit down with Kat Anna to talk about the biological, psychological and social implications of touch starvation, chronic pain and it's impact on the nervous system. More importantly we discuss the important work to help you move through it all.
Touch releases oxytocin which helps to ease us into more of a relaxed state which ultimately helps to bring us out of fight/flight or freeze, block the pain signals thereby helping you to manage the pain.
Visit this link for free content and to join our amazing free community for those living with pain 👉 linktr.ee/pain2possibilities.
The Chronic Pain Experience Podcast
Conversations about chronic pain management, the chronic pain experience and interviews with experts to inspire, motivate and change your relationship to pain.
