Recovering from Chronic Fatigue, Burnout and other Energy Related Illnesses Through Somatics, Science and Neural Reprogramming.
A Functional Medicine Approach To Recovery
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Recovering from Chronic Fatigue, Burnout and other Energy Related Illnesses Through Somatics, Science and Neural Reprogramming.
A Functional Medicine Approach To Recovery
Episode 129: What To Focus On When You Are High Functioning But Not Thriving
The Chronic Fatigue and Burnout Recovery Podcast
36 minutes 39 seconds
3 months ago
Episode 129: What To Focus On When You Are High Functioning But Not Thriving
This is part 4 of a 4 part series on what to focus on in the different stages of Chronic Fatigue and other energy limiting illnesses. In this episode Anna talks about the most important things to focus on when you are high functioning but not thriving. Anna reflects on what she would have done differently if she could go back in time and advise her younger self. You can enjoy a diverse conversation about pacing, the nervous system, boundaries, hormetic stressors and much more!
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The Chronic Fatigue and Burnout Recovery Podcast
Recovering from Chronic Fatigue, Burnout and other Energy Related Illnesses Through Somatics, Science and Neural Reprogramming.
A Functional Medicine Approach To Recovery
