Recovering from Chronic Fatigue, Burnout and other Energy Related Illnesses Through Somatics, Science and Neural Reprogramming.
A Functional Medicine Approach To Recovery
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Recovering from Chronic Fatigue, Burnout and other Energy Related Illnesses Through Somatics, Science and Neural Reprogramming.
A Functional Medicine Approach To Recovery
Episode 127: What To Focus On When You Are Houseoubnd with Chronic Fatigue
The Chronic Fatigue and Burnout Recovery Podcast
24 minutes 32 seconds
4 months ago
Episode 127: What To Focus On When You Are Houseoubnd with Chronic Fatigue
This is part 2 of a 4 part series on what to focus on in the different stages of Chronic Fatigue and other energy limiting illnesses. In this episode Anna talks about the most important things to focus on as you navigate being housebound with Chronic Fatigue. This includes things that you may be able to introduce now that you have transitioned from being bed bound, tips on how to gently build capacity and create routine and physical supports that may be useful if accessible.
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The Chronic Fatigue and Burnout Recovery Podcast
Recovering from Chronic Fatigue, Burnout and other Energy Related Illnesses Through Somatics, Science and Neural Reprogramming.
A Functional Medicine Approach To Recovery
