In this episode, Dr. Perry Nickelston — also known as The Lymph Doc and founder of Stop Chasing Pain — returns to the podcast to share his groundbreaking approach to healing chronic illness when nothing else seems to work. We explore why inflammation, poor lymphatic flow, and a dysregulated nervous system are often the true root causes behind chronic symptoms — even when your scans and blood tests come back “normal.” Perry breaks down his three-step process for healing: calming the nervous sy...
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In this episode, Dr. Perry Nickelston — also known as The Lymph Doc and founder of Stop Chasing Pain — returns to the podcast to share his groundbreaking approach to healing chronic illness when nothing else seems to work. We explore why inflammation, poor lymphatic flow, and a dysregulated nervous system are often the true root causes behind chronic symptoms — even when your scans and blood tests come back “normal.” Perry breaks down his three-step process for healing: calming the nervous sy...
Shifting your Identity and Rewiring your Nervous System to Heal Chronic Illness, with Dr. Cat King
The Chronic Comeback
1 hour
8 months ago
Shifting your Identity and Rewiring your Nervous System to Heal Chronic Illness, with Dr. Cat King
Today Dr. Cat King returns for her third conversation, sharing powerful insights into how shifting your identity and rewiring your nervous system can be the key to healing chronic illness. Dr. Cat, founder of the Primal Trust Academy, breaks down the science behind why so many people stay stuck in a cycle of symptoms, the role of trauma and stress responses, and the practical tools that can help retrain your body to move out of survival mode. We discuss the common mistakes people make when tr...
The Chronic Comeback
In this episode, Dr. Perry Nickelston — also known as The Lymph Doc and founder of Stop Chasing Pain — returns to the podcast to share his groundbreaking approach to healing chronic illness when nothing else seems to work. We explore why inflammation, poor lymphatic flow, and a dysregulated nervous system are often the true root causes behind chronic symptoms — even when your scans and blood tests come back “normal.” Perry breaks down his three-step process for healing: calming the nervous sy...