In this episode, Dr. Perry Nickelston — also known as The Lymph Doc and founder of Stop Chasing Pain — returns to the podcast to share his groundbreaking approach to healing chronic illness when nothing else seems to work. We explore why inflammation, poor lymphatic flow, and a dysregulated nervous system are often the true root causes behind chronic symptoms — even when your scans and blood tests come back “normal.” Perry breaks down his three-step process for healing: calming the nervous sy...
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In this episode, Dr. Perry Nickelston — also known as The Lymph Doc and founder of Stop Chasing Pain — returns to the podcast to share his groundbreaking approach to healing chronic illness when nothing else seems to work. We explore why inflammation, poor lymphatic flow, and a dysregulated nervous system are often the true root causes behind chronic symptoms — even when your scans and blood tests come back “normal.” Perry breaks down his three-step process for healing: calming the nervous sy...
Rashlin Bhachu's CFS Recovery: How She Went From Being Bed-bound To Finding Wellness and Peace
The Chronic Comeback
49 minutes
11 months ago
Rashlin Bhachu's CFS Recovery: How She Went From Being Bed-bound To Finding Wellness and Peace
In today’s episode, I’m talking to Rashlin Bhachu about her inspiring journey from being bed-bound with chronic fatigue syndrome (CFS) to regaining her health and cultivating wellness from within. She shares her journey with me from the early signs of her illness, the trigger that caused her crash, and how she went inwards to take control of her own wellness and recovery to come back stronger and more at peace than before. We discuss:- How to recognise the signs of nervous system dysregu...
The Chronic Comeback
In this episode, Dr. Perry Nickelston — also known as The Lymph Doc and founder of Stop Chasing Pain — returns to the podcast to share his groundbreaking approach to healing chronic illness when nothing else seems to work. We explore why inflammation, poor lymphatic flow, and a dysregulated nervous system are often the true root causes behind chronic symptoms — even when your scans and blood tests come back “normal.” Perry breaks down his three-step process for healing: calming the nervous sy...