In this soul-deep episode of The Christina DiStefano Podcast, we explore the mirror effect — the powerful principle that what others see and react to in you is often a reflection of their own unprocessed wounds and unmet desires.

Christina guides you through understanding when someone’s criticism isn’t really about you, and how to recognize your own moments of projection as an invitation for healing and growth.

She shares practical tools to help you stay grounded, deepen your self-compassion, and choose your truth even when it means disappointing others.

This conversation is an invitation to stop carrying others’ projections and start embodying the woman you’re becoming — fully and unapologetically.

To sign up for The Powerhouse Handbook: Mic Drops, Mindset Shifts and Manifestos for the Woman You’re Becoming. Release date on Amazon is 8.04.2025 🤍

https://thechristinadistefanopodcast.com/waitlist