E101: Christina’s Hot Takes: Authenticity, Advocacy, and Building Trust in Mental Health

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The Christina Crowe Podcast: Making the invisible VISIBLE

Christina Crowe, RP

103 episodes

1 week ago

Christina Crowe (CRPO#003908) is a Registered Psychotherapist and RELENTLESS mental health advocate from Ontario, Canada. Christina believes mental health education should be available to everyone, and loves creating content that makes all of the invisible things VISIBLE. This neurodivergent-affirming show covers more nuanced aspects of adult ADHD life, like navigating late-diagnosis, including family life, romantic relationships and work life. Share with a friend, and help make the invisible visible.

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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E101: Christina’s Hot Takes: Authenticity, Advocacy, and Building Trust in Mental Health

The Christina Crowe Podcast: Making the invisible VISIBLE

5 minutes 22 seconds

1 month ago

E101: Christina’s Hot Takes: Authenticity, Advocacy, and Building Trust in Mental Health

How do we make an impact without falling into the trap of co-opting ideas or voices that aren’t our own?

In this short hot-take episode, Christina Crowe, RP, reflects on the importance of authenticity, attribution, and integrity in the mental health field and beyond. Drawing on years of professional and lived experience, she challenges us to slow down, acknowledge those who came before us, and recognize the difference between being inspired and taking credit.

This candid reflection unpacks why crediting sources matters, how to avoid performative advocacy, and why real impact depends on trust, reciprocity, and community.

What You’ll Take Away:

Why giving credit is essential for authenticity and trust.
How advocacy without attribution risks hypocrisy and burnout.
The role of process and structure in creating sustainable impact.
Why true community is built on reciprocity — not just taking.

Resources for After the Show:

The OG: ⁠⁠The ADHD Resource Hub⁠⁠.
Real life advice from our team of ADHD therapists on ⁠The Dig Deeper Blog⁠.

Find Christina (CRPO #3908): Website | Find a Therapist | Instagram | Podcast page

A gentle reminder that this is not therapy, and Christina is not your therapist. If you would appreciate one on one support or treatment, please check out the links posted above or our Resources page on our website.

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