Simple Strategies for Setting Biblical Boundaries

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The Christian Minute

Anne

25 episodes

5 days ago

Welcome to The Christian Minute, where every week I dive into a topic that is relevant to the Christian faith. Join me as I explore the Bible, and share personal stories of how faith has impacted our lives and how practical it can be in any given scenario. Whether you're a long-time believer or just starting your journey, my goal is to help you grow in your relationship with Jesus and live out your faith in today's world. So grab a cup of coffee, and let's spend the next few minutes together. I'm your host, Anne Markey, and I can't wait to start this journey with you.

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Simple Strategies for Setting Biblical Boundaries

The Christian Minute

29 minutes 32 seconds

2 years ago

Simple Strategies for Setting Biblical Boundaries

Are you a Christian mother seeking mental health balance but feeling overwhelmed by all the advice to keep up with impossible standards?

Do you feel like all your efforts to set boundaries have been fruitless and nothing you do seems to be enough?

Find out how to balance your Christian values, and boundary-setting for a balanced life that brings peace and joy.

Click here to watch the interview.

In this episode, you will learn how to:

Master the art of establishing healthy boundaries to promote mental well-being and harmonious relationships.
Harness effective communication tactics that enable clear and respectful expression of personal limitations.
Achieve the perfect blend of Christian values, self-care, and boundary-setting for a balanced life.
Identify emotional triggers and learn how to set attainable objectives toward personal growth.
Merge mental health, spiritual beliefs, and self-care seamlessly into your everyday routine.

Join me as I talk to Natalie Souders as we talk about how to set simple biblical boundaries as a Christian woman and protect your mental health!

Don't miss out on these tips for setting and strengthening boundaries.

Time-stamps in this episode:
00:00:00 - Introduction,
00:03:07 - Concrete boundaries,
00:05:06 - Setting boundaries,
00:07:11 - Guilt and Comparison
00:11:25 - Jesus as a model
00:13:39 - Measurable Goals and Setting Boundaries
00:17:11 - Setting Boundaries with Your Spouse
00:19:17 - Saying "No" and Overcoming Guilt
00:25:31 - Recognizing the Need for Boundaries
00:28:03 - Practicing Boundaries
00:28:41 - Finding Natalie

Resources Mentioned in this episode:

Seek support from a Christian-based counsellor, like Natalie Souders, for guidance on setting healthy boundaries.
Consider reading Natalie Souders' book, Dear Mama, for support in postpartum depression and anxiety.
Reflect on biblical characters and their imperfections as a reminder that God can still call us righteous despite our shortcomings.

Connect with Natalie:

On her website: click here
On Facebook: click here
Instagram: click here

MY BEST BIBLE STUDY RESOURCES:
• The Christian Growth Hub: a growing online membership that helps women read their Bible, understand it, and apply it to their lives with all the resources they need in one place:
• FREE ebook: 5 Simple Steps to get started in Bible Study: grab it here
• FREE 1-week Bible study workbook: grab it here

To connect with Anne Markey:
- Website: click here
- Instagram: click here
- FREE Facebook group: click here
- FREE Ebook: 5 simple ways to get started in Bible study: click here

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