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The Christian Life Coach Podcast: Be Transformed by the Renewing of Your Mind
Shanna Pyzer
39 episodes
3 days ago
Shanna Pyzer, M.Ed & Certified Life and Weightloss coach, helps Christian women in midlife shed excess mental and physical weight and step into a healthier, more joyful life. Join Coach Shanna as she shares practical, simple and sustainable strategies rooted in faith, to help make the mental and physical shifts to help you navigate weight loss, build resilience, and strengthen your relationships. Whether you're seeking encouragement, clarity, or a fresh start, this podcast is designed to inspire you to embrace transformation with grace and confidence. Please subscribe and leave a review.
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Self-Improvement
Education
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All content for The Christian Life Coach Podcast: Be Transformed by the Renewing of Your Mind is the property of Shanna Pyzer and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Shanna Pyzer, M.Ed & Certified Life and Weightloss coach, helps Christian women in midlife shed excess mental and physical weight and step into a healthier, more joyful life. Join Coach Shanna as she shares practical, simple and sustainable strategies rooted in faith, to help make the mental and physical shifts to help you navigate weight loss, build resilience, and strengthen your relationships. Whether you're seeking encouragement, clarity, or a fresh start, this podcast is designed to inspire you to embrace transformation with grace and confidence. Please subscribe and leave a review.
Show more...
Self-Improvement
Education
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37. Decluttering Opens up Space and Allows for More Peace
The Christian Life Coach Podcast: Be Transformed by the Renewing of Your Mind
23 minutes 7 seconds
2 weeks ago
37. Decluttering Opens up Space and Allows for More Peace

This week, Shanna continues the Rest + Restore series with a practical episode about Clearing the Clutter: Mind, Home, and Schedule.

Because most of the time, it’s not that you need to do more, it’s that you need more space.

You’ll learn:

How overthinking and rumination create mental clutter

How to separate facts from stories and choose peaceful thoughts on purpose

Why cluttered spaces create chaos in your spirit

How to start small; one drawer, one corner, one surface

The freedom of simplifying your yeses and protecting your margins

Key Scriptures:

1 Corinthians 14:33 

Isaiah 32:18

Philippians 4:8

✨ Takeaway: Clearing the clutter; mentally, physically, and in your schedule, creates space for peace, presence, and purpose.

Here is the link to the instagram reel I mentioned:  https://www.instagram.com/reel/DOibnm4jLO-/?igsh=MWo5ejhtMmc4eDNmcA==

💜 Next Steps:

Please subscribe, like, review and share with your friends! Learn and implement coaching tools from a Christian perspective to see transformation in your life.

Life coaching is life changing. One renewed thought at a time.

Connect with Shanna

shannapyzer.com

Instagram @coachshannap  &  @thechristianlifecoachpodcast

You Tube

Find mentioned podcast resources here:

https://coachshannap.myflodesk.com/podresources

Get your copy of the Self-Care As Stewardship Devotional:

https://amzn.to/4oG4nQx

Schedule your Right Fit Call:  

https://calendly.com/coachshannap/right-fit-call

The Christian Life Coach Podcast: Be Transformed by the Renewing of Your Mind
Shanna Pyzer, M.Ed & Certified Life and Weightloss coach, helps Christian women in midlife shed excess mental and physical weight and step into a healthier, more joyful life. Join Coach Shanna as she shares practical, simple and sustainable strategies rooted in faith, to help make the mental and physical shifts to help you navigate weight loss, build resilience, and strengthen your relationships. Whether you're seeking encouragement, clarity, or a fresh start, this podcast is designed to inspire you to embrace transformation with grace and confidence. Please subscribe and leave a review.