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The Christian Life Coach Podcast: Be Transformed by the Renewing of Your Mind
Shanna Pyzer
39 episodes
4 days ago
Shanna Pyzer, M.Ed & Certified Life and Weightloss coach, helps Christian women in midlife shed excess mental and physical weight and step into a healthier, more joyful life. Join Coach Shanna as she shares practical, simple and sustainable strategies rooted in faith, to help make the mental and physical shifts to help you navigate weight loss, build resilience, and strengthen your relationships. Whether you're seeking encouragement, clarity, or a fresh start, this podcast is designed to inspire you to embrace transformation with grace and confidence. Please subscribe and leave a review.
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Self-Improvement
Education
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All content for The Christian Life Coach Podcast: Be Transformed by the Renewing of Your Mind is the property of Shanna Pyzer and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Shanna Pyzer, M.Ed & Certified Life and Weightloss coach, helps Christian women in midlife shed excess mental and physical weight and step into a healthier, more joyful life. Join Coach Shanna as she shares practical, simple and sustainable strategies rooted in faith, to help make the mental and physical shifts to help you navigate weight loss, build resilience, and strengthen your relationships. Whether you're seeking encouragement, clarity, or a fresh start, this podcast is designed to inspire you to embrace transformation with grace and confidence. Please subscribe and leave a review.
Show more...
Self-Improvement
Education
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26. What Was Missing From My Vacation Plan, And Why It Matters
The Christian Life Coach Podcast: Be Transformed by the Renewing of Your Mind
22 minutes 54 seconds
3 months ago
26. What Was Missing From My Vacation Plan, And Why It Matters

In this vulnerable and practical episode, Christian life coach Shanna Pyzer shares what went right with her vacation protocol—and what she completely forgot to plan for: coming home.

After doing an incredible job taking care of herself on a 3-week trip, Shanna returned home without a reentry plan. 

What followed was a month of joy, exhaustion, family time, and missed self-care rhythms. In her signature honest, encouraging style, Shanna walks you through the lessons she learned and how you can create your own reentry strategy to avoid the same pitfall.

Whether you’ve just come back from vacation, had family visiting, or feel like you’ve “fallen off the wagon,” this episode will help you reset, realign, and recommit without guilt.

In this episode, you’ll learn:

  • Why reentry matters just as much as your vacation protocol

  • What to include in a reentry plan (without being rigid)

  • How to reset with grace instead of shame

  • Why spending time with people you love is never a failure

  • What to do when your emotions and self-care collide

Mentioned in this episode:

  • Episode 25: My Vacation Protocol

  • Episode 6:  Help! I've Fallen Off the Wagon

🎧 Listen now and give yourself permission to start fresh—today.

💜 Life Coaching is life-changing, one renewed thought at a time.

Connect with Shanna on Instagram:  @coachshannap

Join the Reset Waitlist to get notified of the upcoming 6-week Reset:  https://coachshannap.myflodesk.com/

The Christian Life Coach Podcast: Be Transformed by the Renewing of Your Mind
Shanna Pyzer, M.Ed & Certified Life and Weightloss coach, helps Christian women in midlife shed excess mental and physical weight and step into a healthier, more joyful life. Join Coach Shanna as she shares practical, simple and sustainable strategies rooted in faith, to help make the mental and physical shifts to help you navigate weight loss, build resilience, and strengthen your relationships. Whether you're seeking encouragement, clarity, or a fresh start, this podcast is designed to inspire you to embrace transformation with grace and confidence. Please subscribe and leave a review.