Chronic Illness, Mitochondria, and God S1E5

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The Christian Clinician | Hope, Health, and Wholeness

Dr. Tanya Paynter

24 episodes

2 days ago

Faith and science. God and the natural world. Religion and medicine. We often see these as opposites. But recent studies show that discussing God with their doctor makes people feel more seen, and provide better health outcomes than when spirituality is not a part of the health journey. We at the Christian Clinician truly believe that ignoring the spiritual health of a person will not only negatively affect the therapeutic doctor/patient relationship but also stunts a patient’s ability to fully heal. We are made up of three parts – our physical health (always addressed at a doctor visit), our emotional health (sometimes addressed), and our spiritual health (never addressed unless directly brought up by the patient). The Christian Clinician aims at bringing all three aspects of a person’s health – the physical, the emotional, and the spiritual – to the forefront as part of the whole person. As clinicians, we need to study and follow the science for best patient outcomes. And the science points to better patient outcomes, better quality of life, better physical and emotional health when we address spiritual health as well. As Christians, we need to stand for our beliefs and advocate bringing faith back into health care. The Christian Clinician discusses how various patients and providers bring God and the topic of spiritual and religious practices into their healing and the changes it makes in their outcomes. "And you shall love the Lord your God with all your heart, with all your SOUL, with all your MIND, and with all your STRENGTH.’" Mark 12:30

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Health & Fitness,

Science

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Alternative Health

Religion & Spirituality,

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Chronic Illness, Mitochondria, and God S1E5

The Christian Clinician | Hope, Health, and Wholeness

24 minutes

1 year ago

Chronic Illness, Mitochondria, and God S1E5

Episode Summary

In this episode, Dr. Tanya Paynter dives into the fascinating world of mitochondria, the powerhouse of the cell, and its crucial role in energy production and overall health. Dr. Paynter explores how mitochondrial dysfunction can contribute to a range of chronic illnesses like anxiety, depression, migraines, and chronic fatigue syndrome. She integrates this scientific discussion with a biblical perspective, addressing the concept of generational curses and how our faith can play a vital role in maintaining our health. Dr. Paynter also touches on how lifestyle and medication choices can impact mitochondrial function and offers insights into incorporating faith into healthcare.

Today's Action Steps

Consider supplements like CoQ10, L-carnitine, and fish oil to support mitochondrial function.
Evaluate the use of medications and consult with a healthcare provider about potential long-term effects.
Prioritize spiritual health through regular Bible study and prayer for an integrated approach to wellness.
Implement lifestyle changes like improving diet and exercise to enhance overall health.
Practice grounding by spending time outdoors, walking barefoot on natural surfaces.

Link to Episode Worksheet

https://gamma.app/docs/The-Christian-Clinician--9btwxmvu4aj7gc1?mode=doc

Resources Mentioned in Today's Episode

Galatians 5:19-21 (Bible, New Testament)
Exodus 20:5 (Bible, Old Testament)
Strong's Concordance (Biblical reference tool)

Studies Referenced

Kramer P, Bressan P. Our (Mother's) Mitochondria and Our Mind. Perspect Psychol Sci. 2018 Jan;13(1):88-100. doi: 10.1177/1745691617718356. Epub 2017 Sep 22. PMID: 28937858; PMCID: PMC5761714.
Sharma N, Pasala MS, Prakash A. Mitochondrial DNA: Epigenetics and environment. Environ Mol Mutagen. 2019 Oct;60(8):668-682. doi: 10.1002/em.22319. Epub 2019 Aug 6. PMID: 31335990; PMCID: PMC6941438.

Time Stamps

00:00:08 - Introduction to the episode and mitochondria.

00:01:06 - Exploring mitochondria's role and connection to chronic illnesses.

00:03:03 - The importance of mitochondrial DNA and neurotransmitter breakdown.

00:05:41 - Identifying red flags for mitochondrial dysfunction in chronic illness.

00:07:28 - Impact of medications on mitochondrial function.

00:09:01 - Biblical perspective: Galatians 5:20 and the concept of pharmakea.

00:15:43 - Integrating faith and health; balancing medication use.

00:18:10 - Personal testimony on faith, health, and the impact of a stronger relationship with God.

00:21:22 - Encouragement to prioritize spiritual health for overall well-being.

00:22:52 - Practical tips for supporting mitochondrial function.

About the Host

Dr. Tanya Paynter is the host of "The Christian Clinician," where she expertly blends faith with evidence-based medicine to offer a holistic approach to health. She is passionate about helping individuals revitalize their health and deepen their relationship with God. Follow The Christian Clinician on Social Media:

YouTube: The Christian Clinician
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