What do you get when you take the granddaughter of the Heavyweight Weightlifting Champion of the British Empire (1942-1944); the daughter of a college track star, and mix in tenacity, perseverance and pure Trinidadian badassery? You get Deborah Cordner Carson- former Crossfit games competitor and college track athlete, wife, mom, and survivor! Tune in for this EPIC conversation about the how Deborah found Crossfit; the good, bad and ugly of being a Black female elite Crossfit athlete; how she preserved her peace living in the center of the 2020 George Floyd protests in Minnesota; and thriving with a chronic illness and serious health scare. Grab ya snacks and settle in- you do NOT want to miss a second of this conversation! See you at the Bar!
Episode notes:
Deborah's IG: https://www.instagram.com/dcordnercarson/
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What do you get when you take the granddaughter of the Heavyweight Weightlifting Champion of the British Empire (1942-1944); the daughter of a college track star, and mix in tenacity, perseverance and pure Trinidadian badassery? You get Deborah Cordner Carson- former Crossfit games competitor and college track athlete, wife, mom, and survivor! Tune in for this EPIC conversation about the how Deborah found Crossfit; the good, bad and ugly of being a Black female elite Crossfit athlete; how she preserved her peace living in the center of the 2020 George Floyd protests in Minnesota; and thriving with a chronic illness and serious health scare. Grab ya snacks and settle in- you do NOT want to miss a second of this conversation! See you at the Bar!
Episode notes:
Deborah's IG: https://www.instagram.com/dcordnercarson/
EPICsode 58: Find Your Vibe: Chocolate BarBelle Sheri
The Chocolate Bar
1 hour 21 minutes 38 seconds
4 years ago
EPICsode 58: Find Your Vibe: Chocolate BarBelle Sheri
Listen in while Bri chops it up with Sheri Miles- Powerlifter, Pole Dancer, Coach, and super dope human. She talks about her journey with the barbell and the pole, prioritizing mental health in the Black community, and her somewhat surprising last meal on Earth. See you at the Bar!
IG: https://www.instagram.com/sheri_miles_/
Website: https://powerandpole.co.uk/the-powerlifting-programe/
All the things: https://linktr.ee/sheri_miles
The Chocolate Bar
What do you get when you take the granddaughter of the Heavyweight Weightlifting Champion of the British Empire (1942-1944); the daughter of a college track star, and mix in tenacity, perseverance and pure Trinidadian badassery? You get Deborah Cordner Carson- former Crossfit games competitor and college track athlete, wife, mom, and survivor! Tune in for this EPIC conversation about the how Deborah found Crossfit; the good, bad and ugly of being a Black female elite Crossfit athlete; how she preserved her peace living in the center of the 2020 George Floyd protests in Minnesota; and thriving with a chronic illness and serious health scare. Grab ya snacks and settle in- you do NOT want to miss a second of this conversation! See you at the Bar!
Episode notes:
Deborah's IG: https://www.instagram.com/dcordnercarson/
