Everything Manifestation part 2

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The Chinanna Show

Annalee Mullings

89 episodes

2 days ago

Hey lovies, I'm a Jamaican Podcaster, who wishes to cover certain topics that aren't given enough light and attention. Join me on this journey as we discuss mental health issues in young adults, ways to improve our wellbeing (self improvement) and many other topics under the sun. My aim is to provide information that we can all use to better our life and mental health. Email : thebananashow04@gmail.com Twitter:@chinanna96 Instagram:@chinanna96 If you wish to participate or share tips on these topics you can contact me at the listed socials above.

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Everything Manifestation part 2

The Chinanna Show

25 minutes 55 seconds

3 years ago

Everything Manifestation part 2

Hey loves

Welcome to season 3 episode 20 of The Chinanna Show podcast. In today's episode we discuss the different types of manifestation, and how we can use these methods to manifest the things that we want in our lives. Using these methods is a more straightforward and conscious way of putting energy into the universe to get what you want.

About Guest:

Laurel went to UWI and graduated with first class honors for a major in Animal Biology and minor in Psychology. she struggled with depression, suicidal thoughts and schizophrenia, she's mental health advocate who believes in a holistic approach to mental wellness. her Instagram (@spectaculaurthoughts) is aimed at providing a sense of community for others who struggle with mental health issues or just to provide motivation to get through life in general while her YouTube (SpectacularThoughts) is mostly her sharing her story and being vulnerable about her journey.

you can find Laurel at these links below :

Instagram : https://instagram.com/spectaculaurthoughts?igshid=YmMyMTA2M2Y=

YouTube : https://youtube.com/channel/UCsdFQ_NI1a51jkaTrWTjyPQ?sub_confirmation=1

Episode take away :

Some of the most common types of manifestation include: scripting, visualization, words of affirmation and the pillow method.
Scripting includes journaling and descriptive writing of what you want and how you will feel once you get this.it helps you to create a picture of what you are trying to manifest.
Visualization is picturing what you want in your mind and constantly reflecting on it to bring it into the present moment.
Words of affirmation is speaking positivity In your life, over the goals you're working to achieve as words do have power.

for more please check out the episode

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Spotify: https://open.spotify.com/show/69jWtd0QpYTgek6DidEtWK

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Email: thebananashow04@gmail.com

Twitter : Chinanna_

Instagram: Chinanna96