Hey lovies, I'm a Jamaican Podcaster, who wishes to cover certain topics that aren't given enough light and attention.
Join me on this journey as we discuss mental health issues in young adults, ways to improve our wellbeing (self improvement) and many other topics under the sun.
My aim is to provide information that we can all use to better our life and mental health.
Email : thebananashow04@gmail.com
Twitter:@chinanna96
Instagram:@chinanna96
If you wish to participate or share tips on these topics you can contact me at the listed socials above.
All content for The Chinanna Show is the property of Annalee Mullings and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hey lovies, I'm a Jamaican Podcaster, who wishes to cover certain topics that aren't given enough light and attention.
Join me on this journey as we discuss mental health issues in young adults, ways to improve our wellbeing (self improvement) and many other topics under the sun.
My aim is to provide information that we can all use to better our life and mental health.
Email : thebananashow04@gmail.com
Twitter:@chinanna96
Instagram:@chinanna96
If you wish to participate or share tips on these topics you can contact me at the listed socials above.
Hey loves
Welcome to season 3 episode 19 of The Chinanna Show podcast. In today's episode we discuss what is manifestation, and how this has been a blessing in our lives. my guest laurel Moore and I shared personal stories of how we manifested some of the things we wanted overtime and how you can too.
About Guest:
Laurel went to UWI and graduated with first class honors for a major in Animal Biology and minor in Psychology. she struggled with depression, suicidal thoughts and schizophrenia, she's mental health advocate who believes in a holistic approach to mental wellness. her Instagram (@spectaculaurthoughts) is aimed at providing a sense of community for others who struggle with mental health issues or just to provide motivation to get through life in general while her YouTube (SpectacularThoughts) is mostly her sharing her story and being vulnerable about her journey.
you can find Laurel at these links below :
Instagram : https://instagram.com/spectaculaurthoughts?igshid=YmMyMTA2M2Y=
YouTube : https://youtube.com/channel/UCsdFQ_NI1a51jkaTrWTjyPQ?sub_confirmation=1
Episode take away :
* Manifestation is the flow of energy used to cerate/bring dreams, ideas and desires to life. whatever you believe combined with action
is what you will achieve, as Marcus Gravy would say If you haven't confidence in self, you are twice defeated in the race of life. With confidence, you have won even before you have started.”
*You cant manifest from a place of lack and you cant be too anxious or else it will not work, think about you dreams and desires as a cat,
you have to let it come to you by doing certain things and remaining calm, running after it will only chase it away.
* To start you have to work on your spiritual self , you have to be self aware of what is holding you back and work on improving that.
for more please check out the episode
Book recommendations/ resources mentioned in the podcast ( free books) :
Its not always depression
*https://b-ok.lat/s/its%20not%20always%20depression%20
The four Agreements
* https://b-ok.lat/s/the%20four%20agreements%20
Podcast available on :
Apple Podcast:https://podcasts.apple.com/jm/podcast/the-banana-show/id1522583120
GooglePodcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8yYWE2MTkzNC9wb2RjYXN0L3Jzcw==
Anchor :https://anchor.fm/annalee-mullings
3 Beaker:https: //www.breaker.audio/the-banana-show
Spotify: https://open.spotify.com/show/69jWtd0QpYTgek6DidEtWK
If you would like to connect with me personally I got you 🙂
Socials
Email: thebananashow04@gmail.com
Twitter : Chinanna_
Instagram: Chinanna96
The Chinanna Show
Hey lovies, I'm a Jamaican Podcaster, who wishes to cover certain topics that aren't given enough light and attention.
Join me on this journey as we discuss mental health issues in young adults, ways to improve our wellbeing (self improvement) and many other topics under the sun.
My aim is to provide information that we can all use to better our life and mental health.
Email : thebananashow04@gmail.com
Twitter:@chinanna96
Instagram:@chinanna96
If you wish to participate or share tips on these topics you can contact me at the listed socials above.
