34. Self-Care is Necessary for a Sustainable Fulfilling Career

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The Chief Hustlher

Amber L Hall

53 episodes

1 week ago

The Chief Hustlher Podcast is a space for Women in male-dominated industries to take up space confidently and own their career in Corporate America. The podcast discusses topics that highlight difficulties in the workplace and provide tips and strategies to navigate them, confidently. Amber, the voice behind the podcast, believes you can't change what you aren't present for. The purpose of the podcast is to cultivate change through conversation and community.

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Careers

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34. Self-Care is Necessary for a Sustainable Fulfilling Career

The Chief Hustlher

17 minutes 25 seconds

5 years ago

34. Self-Care is Necessary for a Sustainable Fulfilling Career

Hey Hustler Family! Happy Wednesday.

Today's episode is to remind you that a self-care routine is necessary for you to have a sustainable fulfilling career in Corporate America.

You must find a healthy way to manage the stress that work throws at you. It’s critical.

Check out some stats here:

https://www.forbes.com/sites/louisechunn/2019/03/26/women-are-at-breaking-point-because-of-workplace-stress-wellbeing-survey-from-cigna/#5929d6ba77df

The pink tax I mention:

https://www.nielsen.com/us/en/insights/article/2019/the-million-dollar-fine/

https://www.nielsen.com/us/en/insights/article/2019/women-primed-and-ready-for-progress/