After months and months of hard work, running a ton of easy miles, track workouts, threshold miles and all the other ancillary work that goes into a marathon build, I was able to go out and compete at the Indianapolis Monumental Marathon. Join me, Katelynn and my coach Jeff Cunningham as we dive into the details of marathon build, race day strategy, fighting through unfavorable weather conditions and finishing with an almost 9:00 PR since June at Missoula Marathon taking my time from 2...
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After months and months of hard work, running a ton of easy miles, track workouts, threshold miles and all the other ancillary work that goes into a marathon build, I was able to go out and compete at the Indianapolis Monumental Marathon. Join me, Katelynn and my coach Jeff Cunningham as we dive into the details of marathon build, race day strategy, fighting through unfavorable weather conditions and finishing with an almost 9:00 PR since June at Missoula Marathon taking my time from 2...
Conversations with the EBCI Chief Richard G. Sneed. Part One.
The Cherokee Plug
59 minutes
4 years ago
Conversations with the EBCI Chief Richard G. Sneed. Part One.
Some of the best conversations are unscripted. This is one of those times. I called the Chief and hit the record button. We discussed a lot of great topics; things such as the new legislation for the decriminalization of cannabis that was recently tabled, mental health and substance use disorders, other tribes that have legalized cannabis. We also got into his testimony and how life has led him to becoming the EBCI Chief; healthy relationships, qualities of a effective and great leader and so...
The Cherokee Plug
After months and months of hard work, running a ton of easy miles, track workouts, threshold miles and all the other ancillary work that goes into a marathon build, I was able to go out and compete at the Indianapolis Monumental Marathon. Join me, Katelynn and my coach Jeff Cunningham as we dive into the details of marathon build, race day strategy, fighting through unfavorable weather conditions and finishing with an almost 9:00 PR since June at Missoula Marathon taking my time from 2...
