After months and months of hard work, running a ton of easy miles, track workouts, threshold miles and all the other ancillary work that goes into a marathon build, I was able to go out and compete at the Indianapolis Monumental Marathon. Join me, Katelynn and my coach Jeff Cunningham as we dive into the details of marathon build, race day strategy, fighting through unfavorable weather conditions and finishing with an almost 9:00 PR since June at Missoula Marathon taking my time from 2...
All content for The Cherokee Plug is the property of Kallup and Katelynn McCoy and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
After months and months of hard work, running a ton of easy miles, track workouts, threshold miles and all the other ancillary work that goes into a marathon build, I was able to go out and compete at the Indianapolis Monumental Marathon. Join me, Katelynn and my coach Jeff Cunningham as we dive into the details of marathon build, race day strategy, fighting through unfavorable weather conditions and finishing with an almost 9:00 PR since June at Missoula Marathon taking my time from 2...
11- Rachel Belmont: Licensed skydiver, elite ultramarathoner, exploring the world through running.
The Cherokee Plug
1 hour 48 minutes
3 years ago
11- Rachel Belmont: Licensed skydiver, elite ultramarathoner, exploring the world through running.
This episodes' guest is one of my favorite people to to follow on instagram, Rachel Belmont epitomizes grit, determination, passion, and joy. Some of her accomplishments include, 2022 Badwater Cape Fear 51.4 miler- 3rd overall/1st female, 2022 Salt Flats Endurance Run 100miler- 3rd overall/1st female, Skydive Ultrarun 100miler-1st overall, 3days at the Fair 24hr run-117miles. Rachel lives her life to the fullest. You can find her working hard serving others in the healthcare fie...
The Cherokee Plug
After months and months of hard work, running a ton of easy miles, track workouts, threshold miles and all the other ancillary work that goes into a marathon build, I was able to go out and compete at the Indianapolis Monumental Marathon. Join me, Katelynn and my coach Jeff Cunningham as we dive into the details of marathon build, race day strategy, fighting through unfavorable weather conditions and finishing with an almost 9:00 PR since June at Missoula Marathon taking my time from 2...
