We made it to the end of Season 1, y’all! In this final episode, I’m looking back at some of the standout moments, your favorites and mine. From weight loss to fruit consumption, wellness, and life behind the mic, consider this a highlight reel of everything that made this first season unforgettable. Thanks for growing with me -Season 2 is already cooking.
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We made it to the end of Season 1, y’all! In this final episode, I’m looking back at some of the standout moments, your favorites and mine. From weight loss to fruit consumption, wellness, and life behind the mic, consider this a highlight reel of everything that made this first season unforgettable. Thanks for growing with me -Season 2 is already cooking.
In this episode, we’re breaking down the most misrepresented macronutrient on your plate: carbohydrates. We’ll explore the different types of carbs—simple vs. complex— and how your body utilizes them. From whole grains to sugary snacks, we’re covering how to tell the difference and tips for portioning to help you balance your plate without cutting corners (or your favorite foods). Tune in as ChefBoyRDN breaks it all down—simply, complexly, and deliciously.
The ChefBoyRDN Podcast
We made it to the end of Season 1, y’all! In this final episode, I’m looking back at some of the standout moments, your favorites and mine. From weight loss to fruit consumption, wellness, and life behind the mic, consider this a highlight reel of everything that made this first season unforgettable. Thanks for growing with me -Season 2 is already cooking.
