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The Chef Bai Podcast
Chef Bai
25 episodes
4 days ago
Chef Bai aka Bailey Ruskus is a chef, best selling author, entrepreneur, podcast host, activist and holistic nutritionist. The Chef Bai Podcast is a series of short and sweet, snackable episodes about 10-20 minutes long, so that you can tune in on your way to work or whenever! Think of it as a quick hang with Bai! Bai will be sharing her thoughts, feelings, and insights about womens health, current events, clean eating, and her life as an entrepreneur, wife, dog mom, and more! Have a question for Bai that you want answered on the show? Head to www.chefbai.kitchen/podcast and fill out the form.
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Alternative Health
Health & Fitness
RSS
All content for The Chef Bai Podcast is the property of Chef Bai and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Chef Bai aka Bailey Ruskus is a chef, best selling author, entrepreneur, podcast host, activist and holistic nutritionist. The Chef Bai Podcast is a series of short and sweet, snackable episodes about 10-20 minutes long, so that you can tune in on your way to work or whenever! Think of it as a quick hang with Bai! Bai will be sharing her thoughts, feelings, and insights about womens health, current events, clean eating, and her life as an entrepreneur, wife, dog mom, and more! Have a question for Bai that you want answered on the show? Head to www.chefbai.kitchen/podcast and fill out the form.
Show more...
Alternative Health
Health & Fitness
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Ep. 82: On Debunking Animal Agriculture Myths With Adam & Bobby Sud
The Chef Bai Podcast
1 hour 34 minutes 32 seconds
2 years ago
Ep. 82: On Debunking Animal Agriculture Myths With Adam & Bobby Sud

In this episode, Bailey sits down with cinematographer and event organizer for LA Animal Save, Bobby Sud and Nutrition/Behavioral Wellness expert, Adam Sud. After a brief dive into who Adam and Bobby are and their contributions to the vegan movement, they jump into facing the many harsh and uncomfortable realities when it comes to animal agriculture, diet culture propaganda, and navigating a plant based lifestyle in modern society with a food chain based heavily on animal products. Although in this episode there may be some uncomfortable conversations on where our animal based food products come from, but these can be some of the most important and influencing conversations that can help spread awareness and create change in our food system.  You can follow Adam Sud @plantbasedaddict,or adamsud.com and Bobby Sud @bobbysud, @laanimalsave, or thesavemovement.org

They chat about:

  • What pig vigils are
  • Banning fur in California
  • 4 minute mile mindset
  • Why it’s important to move with love vs hate in activism
  • Breaking down harmful comments on social media
  • Plant based nutrition
  • Consuming diet culture
  • Cultural beliefs of eating animals
  • What humane really means
  • Issues of advertising labels on animal products
  • The power of one individual

And much more!

This episode is educational, moving, and stimulating. Click now to listen.

Love the show? Leave a comment on Apple Podcasts about your favorite part of the podcast to help support us!

Help us spread the love! Don’t forget to share with a friend!


Sponsored By: "The 14 Day Plant Based Challenge!”

Simply go to https://www.chefbai.kitchen/challenge

When you purchase it, you get lifetime access, and you can do it at your own pace at your own time.

What you’ll get with the challenge:

1. Two meal guides including one to go along side our cookbook, "Cook. Heal. Go Vegan!"

2. VIP Access to our free masterclass "Thriving On Plants!"

3. Daily food facts, and wellness info to help keep you on track of your challenge!

4. Extra resources to motivate and educate you well beyond the two weeks!

5. A self paced schedule to take your two week challenge whenever.


Want more Chef Bai?

Follow Chef Bai on IG and Tiktok @Chef_bai for more podcasts, recipes, wellness info, kitchen tips, and grab your copy of her best selling cookbook. “Cook. Heal. Go Vegan!”

More Resources:

Ep. 75: Heartfelt Deep Dive Into Addiction With Adam Sud 

Association Between Plant And Animal Protein Intake and Overall And Cause Specific Mortality Study 

Dr. Mathew Nagra 

Simon Hill

The Chef Bai Podcast
Chef Bai aka Bailey Ruskus is a chef, best selling author, entrepreneur, podcast host, activist and holistic nutritionist. The Chef Bai Podcast is a series of short and sweet, snackable episodes about 10-20 minutes long, so that you can tune in on your way to work or whenever! Think of it as a quick hang with Bai! Bai will be sharing her thoughts, feelings, and insights about womens health, current events, clean eating, and her life as an entrepreneur, wife, dog mom, and more! Have a question for Bai that you want answered on the show? Head to www.chefbai.kitchen/podcast and fill out the form.