Episode 053 Featuring Nora Wilhelm

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The Check-In With Podcast

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2 days ago

The Check-in with Podcast is solely dedicated to bringing more awareness to mental health/mental wellbeing and will be having conversations with individuals within: The Mental Health Sector Leadership/Entrepreneurs The Creative Sector & many more... From emerging voices to seasoned experts, sharing their journeys through insightful discussions Join the journey, let's grow together.

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Episode 053 Featuring Nora Wilhelm

The Check-In With Podcast

1 hour 18 minutes 51 seconds

1 week ago

Episode 053 Featuring Nora Wilhelm

A Journey of Change and Resilience

"We are not alone in this." - Nora Wilhelm

Summary
In this episode, Calvin Anderson interviews Nora Wilhelm, an award-winning change maker and systems innovator.

They discuss Nora's journey from childhood curiosity to global activism, her experiences with burnout, and the importance of community in change work.

Nora shares insights on sustaining impact and mental health, the significance of inner work, and offers advice for emerging change makers.

The conversation emphasises the need for collaboration, self-care, and the understanding that change is a collective effort.

Takeaways
Nora's journey began with a strong sense of justice and curiosity.
Experiencing global issues firsthand can awaken a desire for change.
Daily leadership involves small, consistent actions towards change.
Systems change focuses on addressing root causes rather than symptoms.
Recognition like Forbes 30 Under 30 can enhance legitimacy but doesn't define worth.
Burnout is a common challenge for change workers; self-care is essential.
Community support is crucial for sustaining change work.
Emerging changemakers should not take rejection personally.
Finding joy and nourishment in life is vital for mental health.
Inner work is necessary to align personal values with professional missions.

To get in touch with Nora please use the following:

Profiles Nora

www.norawilhelm.org

www.linkedin.com/in/norawilhelm

https://www.instagram.com/nora.wilhelm/

https://www.facebook.com/nora.m.wilhelm

the well • change atelier profiles

www.changeatelier.org

https://www.instagram.com/thewell.changeatelier/

https://www.linkedin.com/company/thewellchangeatelier

https://www.pinterest.ch/thewellchangeatelier/

Parayma profiles

www.parayma.co

https://www.linkedin.com/company/parayma

https://www.instagram.com/parayma.co

Current offerings:

Creativity Practices with Nora Wilhelm on Thursdays:

https://www.changeatelier.org/offerings/creativity-practice

Free workshop on Parayma: Purpose 101

https://www.parayma.co/fyp101

Re Source Retreat in the Swiss Mountains: 14-16 November

https://www.parayma.co/resource-retreat