"The word 'no' is a complete sentence." - Sana Kamran

Summary
In this episode, host Calvin Anderson speaks with psychotherapist Sana Kamran about the complex topic of cousin marriages within South Asian communities. They explore the cultural and historical context, the impact of intergenerational trauma, and the psychological effects of family pressure on individuals.

The conversation also addresses the stigma surrounding cousin marriages, the health risks involved, and the challenges faced by those who wish to break away from traditional norms.

Throughout the discussion, the importance of personal choice and accountability is emphasized, highlighting the need for greater awareness and understanding of these issues. In this conversation, the speakers delve into the complexities surrounding cousin marriages, accountability, and the impact of cultural expectations on personal choices.

They explore the challenges of navigating familial pressures, the importance of recognising abuse, and the need for individuals to reclaim their agency in the face of generational trauma.

The discussion emphasises the role of therapy in helping individuals understand their feelings and make informed decisions, while also addressing the broader societal implications of these issues.

Takeaways
Cousin marriages are deeply rooted in South Asian culture.
Trust issues and trauma influence the practice of cousin marriages.
Generational perspectives on cousin marriages are changing due to social media.
Health risks associated with cousin marriages are often overlooked.
Family pressure can lead to significant psychological distress.
Stigma surrounding cousin marriages can both hinder and help awareness.
Breaking cultural norms can result in emotional blackmail.
Accountability for personal choices is essential in marriage decisions.
Cultural practices can perpetuate psychological damage.
Awareness and education are crucial for informed choices.  Accountability is often avoided due to fear of honesty.
Cousin marriages can lead to significant emotional challenges.
Therapy can help individuals navigate familial pressures.
Abuse in forced marriages is often normalized and overlooked.
Generational trauma can perpetuate cycles of harm.
Trust issues arise when caregivers fail to protect their children.
Individuals have the right to choose their paths in life.
Cultural obligations should not come at the cost of personal happiness.
Therapy is a valuable tool for decision-making and self-discovery.
Asking 'What do you need?' can empower individuals to reflect.

To contact Sana please use the following:

https://www.instagram.com/innatecounselling?igsh=MThueW1nODA2c3NnMw%3D%3D&utm_source=qr

https://www.instagram.com/in_the_wake_of_healing?igsh=c3VoaDMxa29wemw5&utm_source=qr

 Disclaimer:

This episode includes a discussion about first cousin marriages within the South Asian community.

The views expressed are those of the host and our guest, who is a licensed therapist, and are intended for educational and awareness purposes only.

They do not constitute professional or therapeutic advice.We acknowledge that this topic can be deeply personal and may carry cultural, religious, and familial significance.

Our intention is to create space for open and respectful conversation not to pass judgment or promote any particular viewpoint.

Listener discretion is advised, especially if this topic may be sensitive or triggering for you.I'm going to put this within the episode.