"Awareness is the freedom to life." - Dr. Shannon Daneshrad
Summary
In this episode of the Check In with Podcast, host Calvin Anderson speaks with Dr. Shannon Daneshrad, a licensed psychologist with extensive experience in individual, couple, and family therapy.
Dr. D discusses her journey into therapy, the dynamics of individual versus couples therapy, the importance of self-awareness, and the impact of attachment styles on relationships.
She emphasises the need for continuous learning in the field of psychology and offers valuable advice for aspiring therapists. The conversation also touches on the significance of understanding emotional needs in relationships and the therapeutic modalities that can enhance couple's therapy.
Takeaways
Dr. Shannon Daneshrad has a diverse background in therapy.
Therapists learn from their clients as much as they teach.
Self-awareness is crucial for personal growth and therapy.
Understanding attachment styles can improve relationship dynamics.
Healthy relationships require understanding and meeting emotional needs.
Therapists should maintain a balance between personal and professional life.
Continuous learning is essential for effective therapy practice.
Individual therapy can complement couples therapy for better outcomes.
Emotional security is vital for expressing one's true self.
Sensitivity can be a strength in therapeutic settings.
To get in touch with Dr. Shannon Daneshrad please use the following
LinkedIn: https://www.linkedin.com/company/century-psychology-group
Youtube: https://www.youtube.com/channel/UC7lbtlK_TmRuEHcE2r8Rs_Q