Worrying About Other People's Perceptions of Us

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The Cheah Up Podcast

Michael Cheah

11 episodes

1 week ago

I'm on a mission to break stigmas around speaking up about mental health, to raise further awareness and to help people avoid the struggles I have experienced. I'd like to share what I've learned when it comes to dealing with overwhelming thoughts and why we think/feel/act the way we do. By doing so, I hope this will allow you to access your full potential.

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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Worrying About Other People's Perceptions of Us

The Cheah Up Podcast

20 minutes 43 seconds

4 years ago

Worrying About Other People's Perceptions of Us

In this final episode of series one, I will be talking about reasons why care and for some of us worry about what other people think about us. I share the effects of worrying excessively about what others think about us and why we shouldn't live our lives in fear of other people's perceptions. There are of course benefits which can help us succeed. I also discuss the behaviour that is, imposter syndrome and how much of impact it can have on people's lives. Merry Christmas and enjoy!