20 | 24 Hours in the Pain Cave. The Debrief with Charlie Perks.

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The Chase Your Greatness Podcast

Kris Blicavs

24 episodes

1 day ago

Join the creator of "Chase Your Greatness", Kris Blicavs as he sits down with people from all walks of life to discuss what allows people to continually push their potential, embrace and overcome challenges, and find success in the face of adversity. Thought provoking, inspiring and sometimes confronting, these conversations open the door to a change of perspective, opportunity to reflect, and potential to equip you with the tools you need to truly chase your greatness.

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Personal Journals

Society & Culture

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20 | 24 Hours in the Pain Cave. The Debrief with Charlie Perks.

The Chase Your Greatness Podcast

1 hour 20 minutes 23 seconds

1 year ago

20 | 24 Hours in the Pain Cave. The Debrief with Charlie Perks.

On December 15, 2023 at 9:00am, Charlie Perks and I embarked on one of the most physically and mentally demanding challenges either of us had ever done.

A circuit consisting of a 2km Ride, 1km Row, 1km Ski and a 1km Run on repeat for 24 hours straight.

Along with completing 110km on the bike, and 55km on the Row, Ski and Run respectively, we managed to raise just over $6000 for Lifeline Australia.

Today, we discuss how the idea came about, different coping strategies we used during the day (and night) and how important a good support crew is to success.

We do discuss some sensitive topics so if this raises anything for you, please reach out to Lifeline on 13 11 14 or lifeline.org.au or to Perksy or myself on Instagram (@charlie.perks @krisblicavs_)

Enjoy the chat.

Kris

Intro Music - "Chamem Me D" - Rocky Marsiano