Keep yourself fit during lockdown using Yoga with Sital Tripathy

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The Charming Buddha

Apurva Jha and Arish Ali

20 episodes

5 days ago

You possess the potential | We shall help you live to it. The Charming Buddha, through their podcasts, will aid you in endeavors to grow, become self-aware, and succeed!

Self-Improvement

Education

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You possess the potential | We shall help you live to it. The Charming Buddha, through their podcasts, will aid you in endeavors to grow, become self-aware, and succeed!

Self-Improvement

Education

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Keep yourself fit during lockdown using Yoga with Sital Tripathy

The Charming Buddha

21 minutes 39 seconds

5 years ago

Keep yourself fit during lockdown using Yoga with Sital Tripathy

In this episode, we have a conversation with Master Yoga Trainer Sital Tripathy. We try to understand the different nuances of yoga like how yoga could help us achieve and overall wellness and harmony in our lives. We also get introduced to what are the different forms of yoga and how they are transformed over time. But more importantly, we discuss the things that you could do during this quarantine to keep yourself fit.

You can reach out to Sital at
https://www.facebook.com/Situ.Tripathy22
https://www.instagram.com/wellnesswith_sital/

You could reach us:

Facebook - https://www.facebook.com/thecharmingbuddha/

Instagram - https://www.instagram.com/the_charming_buddha/

Email: info@thecharmingbuddha.com