Keep your nutrition right in quarantine times with Anupama Chatterjee

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The Charming Buddha

Apurva Jha and Arish Ali

20 episodes

6 days ago

You possess the potential | We shall help you live to it. The Charming Buddha, through their podcasts, will aid you in endeavors to grow, become self-aware, and succeed!

Self-Improvement

Education

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You possess the potential | We shall help you live to it. The Charming Buddha, through their podcasts, will aid you in endeavors to grow, become self-aware, and succeed!

Self-Improvement

Education

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Keep your nutrition right in quarantine times with Anupama Chatterjee

The Charming Buddha

46 minutes 25 seconds

5 years ago

Keep your nutrition right in quarantine times with Anupama Chatterjee

In this episode, we have a conversation with Anupama Chatterjee who is a leading nutritionist and wellness coach from India. She is the founder of The Effortless Lifestyle through which she helps busy professionals attain their health and wellness goals.

In this episode, we talk about how does nutrition affects us and what are some of the things that we do in quarantine times to hit our nutrition goals with minimal resources.

We also talk about all the fad diets and why they might not be the best for you!

You can reach out to Anupama at https://www.anupamachatterjee.com/

You could reach us:

Facebook - https://www.facebook.com/thecharmingbuddha/

Instagram - https://www.instagram.com/the_charming_buddha/

Email: info@thecharmingbuddha.com