Are you an athlete tired of annoying injuries holding you back from peak performance? Then this podcast is for you. Here we share our expert opinion on hot topics in physical therapy, injury prevention, sports performance, and sometimes other random thoughts. I’m your host, Dr. Ells. Welcome to The Charlotte Athlete Podcast.
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Are you an athlete tired of annoying injuries holding you back from peak performance? Then this podcast is for you. Here we share our expert opinion on hot topics in physical therapy, injury prevention, sports performance, and sometimes other random thoughts. I’m your host, Dr. Ells. Welcome to The Charlotte Athlete Podcast.
This episode focuses on the mental side of life! Chris’ company Mentally Shredded, brings the mental edge to the human experience. We talk about what got him into the psychological space, tips and tricks, and what his biggest suggestions are to start your own journey. This is a huge part of life and it was a great time! Check out his links below to learn more about his brand!
The Charlotte Athlete Podcast
Are you an athlete tired of annoying injuries holding you back from peak performance? Then this podcast is for you. Here we share our expert opinion on hot topics in physical therapy, injury prevention, sports performance, and sometimes other random thoughts. I’m your host, Dr. Ells. Welcome to The Charlotte Athlete Podcast.
