Are you an athlete tired of annoying injuries holding you back from peak performance? Then this podcast is for you. Here we share our expert opinion on hot topics in physical therapy, injury prevention, sports performance, and sometimes other random thoughts. I’m your host, Dr. Ells. Welcome to The Charlotte Athlete Podcast.
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Are you an athlete tired of annoying injuries holding you back from peak performance? Then this podcast is for you. Here we share our expert opinion on hot topics in physical therapy, injury prevention, sports performance, and sometimes other random thoughts. I’m your host, Dr. Ells. Welcome to The Charlotte Athlete Podcast.
This episode of the podcast is all about nutrition. I am joined by Matt Dengler who is a dietician in the Charlotte area. We go over macros, nutritional basics, and how to make the most out of your nutritional journey! If you want to get in touch with Matt, check out the links below!
The Charlotte Athlete Podcast
Are you an athlete tired of annoying injuries holding you back from peak performance? Then this podcast is for you. Here we share our expert opinion on hot topics in physical therapy, injury prevention, sports performance, and sometimes other random thoughts. I’m your host, Dr. Ells. Welcome to The Charlotte Athlete Podcast.
