Laura and Cathy chat with Samantha Thomas, a former media professional and TV producer turned life coach, about her transformative journey.
From the bustling newsrooms of Paris to the serene wellness retreats of Phuket, Sam shares her experiences of navigating career changes, overcoming personal challenges, and finding her true calling in mental fitness coaching.
Sam delves into choosing a career in TV and media as a coping mechanism and creative outlet.
She shares how she flew to Paris to work in a 24/7 newsroom and the challenges and rewards that came with it. Sam describes transitioning from media to her current work in coaching and her passion for helping others achieve mental fitness.
Guest: Samantha Thomas
Samantha Thomas is a life coach and founder of Mynd Gym, dedicated to promoting mental and emotional fitness. With a rich background in media, Sam now focuses on empowering individuals to embrace change and live fulfilling lives. She also happens to be our amazing podcast producer!