How to Live

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The Change Lab

Peoples Media, Dr. Sasha Heinz

30 episodes

8 months ago

Where self-help meets science.

Hosted on Acast. See acast.com/privacy for more information.

All content for The Change Lab is the property of Peoples Media, Dr. Sasha Heinz and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Where self-help meets science.

Hosted on Acast. See acast.com/privacy for more information.

How to Live

The Change Lab

8 minutes

1 year ago

How to Live

We live in era of contradictory approaches to, frankly, everything. How to parent? How to live the good life? How to eat healthfully? No one agrees and everyone is an expert. In today’s episode of The Change Lab, Dr. Heinz explores the question of how to live and comes to a conclusion that might surprise you. It’s not a question of searching for the “right” approach to life, it’s not about understanding that there isn’t one “right” approach to life, it defining an approach to life this is YOURS. As Zadie Smith wrote, you are the author of the dictionary that defines you. And once you become the author of your beliefs, principles, values, and identity, you fully step into adulthood.

For more, follow Dr. Heinz on Instagram, or visit drsashaheinz.com/podcast

Produced by Peoples Media

Hosted on Acast. See acast.com/privacy for more information.