The Change Effect - Inspiration and Strategies for Creating Success on Your Own Terms
Noelle Van
123 episodes
1 day ago
What does it mean to truly say “enough” and rewrite your own story in the middle of life’s chaos? This week on The Change Effect, I welcome back midlife sobriety coach Lori Massicot, founder of Team Alcohol Free, for a candid and empowering conversation about embracing change, breaking free from alcohol, and finding deeper peace and purpose in midlife. After decades of using alcohol to cope with anxiety, doubts, and the demands of daily life, Lori reached her turning point with an unsha...
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What does it mean to truly say “enough” and rewrite your own story in the middle of life’s chaos? This week on The Change Effect, I welcome back midlife sobriety coach Lori Massicot, founder of Team Alcohol Free, for a candid and empowering conversation about embracing change, breaking free from alcohol, and finding deeper peace and purpose in midlife. After decades of using alcohol to cope with anxiety, doubts, and the demands of daily life, Lori reached her turning point with an unsha...
Recognizing Stress Signals and Simple Techniques for Lasting Calm
The Change Effect - Inspiration and Strategies for Creating Success on Your Own Terms
11 minutes
1 week ago
Recognizing Stress Signals and Simple Techniques for Lasting Calm
In a world that never seems to slow down, it's easy to wear busyness like a badge of honor and ignore the subtle signals of stress and anxiety brewing beneath the surface. This week on The Change Effect, we’re diving deep into the everyday experience of stress and anxiety and more importantly, provides simple, actionable tools to help you regulate, reset, and turn overwhelm into powerful new beginnings. Get 20% off your Day by Daybook® with the discount code NEW20 here. ...
The Change Effect - Inspiration and Strategies for Creating Success on Your Own Terms
What does it mean to truly say “enough” and rewrite your own story in the middle of life’s chaos? This week on The Change Effect, I welcome back midlife sobriety coach Lori Massicot, founder of Team Alcohol Free, for a candid and empowering conversation about embracing change, breaking free from alcohol, and finding deeper peace and purpose in midlife. After decades of using alcohol to cope with anxiety, doubts, and the demands of daily life, Lori reached her turning point with an unsha...
