The Change Effect - Inspiration and Strategies for Creating Success on Your Own Terms
Noelle Van
123 episodes
1 day ago
What does it mean to truly say “enough” and rewrite your own story in the middle of life’s chaos? This week on The Change Effect, I welcome back midlife sobriety coach Lori Massicot, founder of Team Alcohol Free, for a candid and empowering conversation about embracing change, breaking free from alcohol, and finding deeper peace and purpose in midlife. After decades of using alcohol to cope with anxiety, doubts, and the demands of daily life, Lori reached her turning point with an unsha...
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What does it mean to truly say “enough” and rewrite your own story in the middle of life’s chaos? This week on The Change Effect, I welcome back midlife sobriety coach Lori Massicot, founder of Team Alcohol Free, for a candid and empowering conversation about embracing change, breaking free from alcohol, and finding deeper peace and purpose in midlife. After decades of using alcohol to cope with anxiety, doubts, and the demands of daily life, Lori reached her turning point with an unsha...
Embracing Your Creative Side for Balance and Resilience
The Change Effect - Inspiration and Strategies for Creating Success on Your Own Terms
6 minutes
1 month ago
Embracing Your Creative Side for Balance and Resilience
Navigating uncertain periods of life can leave us feeling lost, stressed, or disconnected from ourselves. What if the antidote isn’t perfection, but playful, everyday creativity? In this episode of the The Change Effect, I explore how creative rituals—big and small—can serve as powerful anchors during life’s stormier seasons. We'll break down the science and soul behind creative practices that support emotional resilience and nervous system regulation. Get 20% off your Day by Dayb...
The Change Effect - Inspiration and Strategies for Creating Success on Your Own Terms
What does it mean to truly say “enough” and rewrite your own story in the middle of life’s chaos? This week on The Change Effect, I welcome back midlife sobriety coach Lori Massicot, founder of Team Alcohol Free, for a candid and empowering conversation about embracing change, breaking free from alcohol, and finding deeper peace and purpose in midlife. After decades of using alcohol to cope with anxiety, doubts, and the demands of daily life, Lori reached her turning point with an unsha...
