Last week you all met LaKeya. This week she’s inviting you into another session as she prepares to guide her kids through two exercises that will be really beneficial to their long term menta, emotional and physical health as they cope with the losses of their father and grandfather. LaKeya shares some compelling observations–trauma in her husband’s past, and patterns in how her mother responds in times of conflict that might also point to traumatic life events. These two observations really represent how hurt people go on to hurt people, and how she is breaking that cycle right now. 

Let’s stay connected #emcees! All the ways to connect with me are on my Linktree, that’s: https://linktr.ee/marceiacork. Subscribe to get updates, live event announcements and any of the downloads mentioned in today’s show by going to marceiacork.com and entering your email address in the sign-up window. And to find out if you're risk for a health breakdown in the next two years, take my free assessment!

This episode was sponsored by BetterHelp. Go to https://betterhelp.com/cwords for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help. #sponsored