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A podcast about teaching chair yoga to older and less able adults. With lots of chair yoga teacher training insights from my courses.
Elaine. is a yoga therapist who helps individuals with persistent pain and chronic illness rise above the limitations of their symptoms and create a life of resilience: https://elaineyoga.com/
THE CHAIR YOGA PODCAST
A podcast about teaching chair yoga to older and less able adults. With lots of chair yoga teacher training insights from my courses.
