Chair Yoga on Prescription

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THE CHAIR YOGA PODCAST

maria jones - yuva yoga

32 episodes

1 week ago

A podcast about teaching chair yoga to older and less able adults. With lots of chair yoga teacher training insights from my courses.

Health & Fitness

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A podcast about teaching chair yoga to older and less able adults. With lots of chair yoga teacher training insights from my courses.

Health & Fitness

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Chair Yoga on Prescription

THE CHAIR YOGA PODCAST

27 minutes 37 seconds

2 years ago

Chair Yoga on Prescription

Adrian and I talk about yoga as a tool for daily living, from cradle to grave, something to have with you during all stages of life.

Join Adrian, Jeremie and other experts on a unique trauma informed Yoga TT designed to make yoga a health intervention: Warrior School Yoga TT