World Bipolar Day is observed on March 30th every year to raise awareness about bipolar disorder and promote education and understanding of this mental illness. This day is a collaboration between the International Bipolar Foundation, the Asian Network of Bipolar Disorder, and the International Society for Bipolar Disorders.

Bipolar disorder is a mental illness characterized by periods of manic or hypomanic episodes and depressive episodes. These mood swings can be severe and can have a significant impact on an individual's life. Bipolar disorder affects people of all ages, races, and ethnicities, and can be managed with proper treatment and support.

The goal of World Bipolar Day is to reduce the stigma associated with bipolar disorder and promote early diagnosis and treatment. Through education and awareness campaigns, we can help people living with bipolar disorder get the help they need and reduce the negative impact of this condition on their lives.

On World Bipolar Day, organizations and individuals around the world come together to share stories, resources, and information about bipolar disorder. It is a day to celebrate the resilience of people living with bipolar disorder and to support them in their journey towards wellness.