If 85% of the population uses the internet (and are online an average of 7 hours per day), how is it that we’re still having conversations about whether being online is good for us or not? Instead, let’s talk about how to be extremely online in a healthy way. Join Jenny and Greg Swan for a conversation about 6 filters to consider for your online lifestyle: safety, heart, the space between them and us, reality versus smoke and mirrors, time IRL and (gasp) time spent in the outdoors. Be sure to subscribe for future episodes, follow us on Instagram (@the.cave.project), and sign up for updates at thecaveproject.substack.com