When your mind is racing and cravings rise, peace can feel far away — but what if peace could meet you right there in the craving? In this episode, Catholic sobriety coach Christie Walker unpacks what’s really happening in your brain and body during moments of restlessness and temptation — and how to plan for peace instead of panic using her P.R.A.Y.S. Method. You’ll learn how to invite Christ into the craving, regulate your nervous system with grace, and prepare your heart before the h...
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When your mind is racing and cravings rise, peace can feel far away — but what if peace could meet you right there in the craving? In this episode, Catholic sobriety coach Christie Walker unpacks what’s really happening in your brain and body during moments of restlessness and temptation — and how to plan for peace instead of panic using her P.R.A.Y.S. Method. You’ll learn how to invite Christ into the craving, regulate your nervous system with grace, and prepare your heart before the h...
Ep 142: “Uncomfortable Truth” - Steven M. Bell’s Journey from Addiction to God’s Healing Grace
The Catholic Sobriety Podcast
52 minutes
1 month ago
Ep 142: “Uncomfortable Truth” - Steven M. Bell’s Journey from Addiction to God’s Healing Grace
Steven M. Bell is a Catholic convert, musician, husband, and father of two. After years of hidden alcoholism—even while serving as a church music leader—Steven hit a breaking point in rehab and encountered the peace of Christ that changed everything. Now over three years sober, he shares his journey in his memoir Uncomfortable Truth: Faith, Failure, Redemption to remind us that real hope and lasting freedom are possible. In this episode, Steven and I talk about: The spiral of addiction ...
The Catholic Sobriety Podcast
When your mind is racing and cravings rise, peace can feel far away — but what if peace could meet you right there in the craving? In this episode, Catholic sobriety coach Christie Walker unpacks what’s really happening in your brain and body during moments of restlessness and temptation — and how to plan for peace instead of panic using her P.R.A.Y.S. Method. You’ll learn how to invite Christ into the craving, regulate your nervous system with grace, and prepare your heart before the h...
