#019- Today, we’re diving into dopamine—the chemical that drives motivation and the pursuit of goals. A lot of people think dopamine is just about pleasure, but it’s really the force behind why we act, why we chase after things, and how we stay motivated. Whether you’re trying to build better habits, overcome burnout, or understand why some things seem more exciting than others, dopamine is at the core.” By understanding how dopamine works, we can learn how to use it to our advantage—he...
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#019- Today, we’re diving into dopamine—the chemical that drives motivation and the pursuit of goals. A lot of people think dopamine is just about pleasure, but it’s really the force behind why we act, why we chase after things, and how we stay motivated. Whether you’re trying to build better habits, overcome burnout, or understand why some things seem more exciting than others, dopamine is at the core.” By understanding how dopamine works, we can learn how to use it to our advantage—he...
Why Most Productivity Strategies Fail (And What To Do Instead)
The Catholic Pursuit of Excellence
20 minutes
1 year ago
Why Most Productivity Strategies Fail (And What To Do Instead)
#007 - We're all striving to be more productive, to get more done in less time. But what if I told you that most productivity strategies are setting you up for failure? In this episode we’ll talk about why most productivity strategies fail—and what to do instead. From setting up tickler files in David Allen’s GTD system to trying what feels like a million different task management software and planners, I’ve done my fair share of experimenting with productivity strategies. ...
The Catholic Pursuit of Excellence
#019- Today, we’re diving into dopamine—the chemical that drives motivation and the pursuit of goals. A lot of people think dopamine is just about pleasure, but it’s really the force behind why we act, why we chase after things, and how we stay motivated. Whether you’re trying to build better habits, overcome burnout, or understand why some things seem more exciting than others, dopamine is at the core.” By understanding how dopamine works, we can learn how to use it to our advantage—he...
