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The Catholic Pursuit of Excellence
Jessica Castillo
20 episodes
2 months ago
#019- Today, we’re diving into dopamine—the chemical that drives motivation and the pursuit of goals. A lot of people think dopamine is just about pleasure, but it’s really the force behind why we act, why we chase after things, and how we stay motivated. Whether you’re trying to build better habits, overcome burnout, or understand why some things seem more exciting than others, dopamine is at the core.” By understanding how dopamine works, we can learn how to use it to our advantage—he...
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Christianity
Education,
Religion & Spirituality,
Self-Improvement,
Health & Fitness,
Alternative Health
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All content for The Catholic Pursuit of Excellence is the property of Jessica Castillo and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
#019- Today, we’re diving into dopamine—the chemical that drives motivation and the pursuit of goals. A lot of people think dopamine is just about pleasure, but it’s really the force behind why we act, why we chase after things, and how we stay motivated. Whether you’re trying to build better habits, overcome burnout, or understand why some things seem more exciting than others, dopamine is at the core.” By understanding how dopamine works, we can learn how to use it to our advantage—he...
Show more...
Christianity
Education,
Religion & Spirituality,
Self-Improvement,
Health & Fitness,
Alternative Health
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/5f/05/86/5f05869d-7b87-8a4b-1378-35e04c9b4b4b/mza_13784196870869339949.jpg/600x600bb.jpg
How to Know Exactly what God Wants You to Do Today
The Catholic Pursuit of Excellence
26 minutes
1 year ago
How to Know Exactly what God Wants You to Do Today
#008 - Ever wondered how you can navigate life’s challenges with unwavering confidence? This episode is your guide to understanding and embracing God's will in your daily life. We'll unpack the power of living with conviction and how aligning with God's plan can diminish fear and uncertainty. Drawing inspiration from the lives of Jesus and Mary, we see that even when faced with hardships, fulfilling God's will fortifies you with the strength to persevere. I share practical wisdom from sa...
The Catholic Pursuit of Excellence
#019- Today, we’re diving into dopamine—the chemical that drives motivation and the pursuit of goals. A lot of people think dopamine is just about pleasure, but it’s really the force behind why we act, why we chase after things, and how we stay motivated. Whether you’re trying to build better habits, overcome burnout, or understand why some things seem more exciting than others, dopamine is at the core.” By understanding how dopamine works, we can learn how to use it to our advantage—he...