#019- Today, we’re diving into dopamine—the chemical that drives motivation and the pursuit of goals. A lot of people think dopamine is just about pleasure, but it’s really the force behind why we act, why we chase after things, and how we stay motivated. Whether you’re trying to build better habits, overcome burnout, or understand why some things seem more exciting than others, dopamine is at the core.” By understanding how dopamine works, we can learn how to use it to our advantage—he...
All content for The Catholic Pursuit of Excellence is the property of Jessica Castillo and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
#019- Today, we’re diving into dopamine—the chemical that drives motivation and the pursuit of goals. A lot of people think dopamine is just about pleasure, but it’s really the force behind why we act, why we chase after things, and how we stay motivated. Whether you’re trying to build better habits, overcome burnout, or understand why some things seem more exciting than others, dopamine is at the core.” By understanding how dopamine works, we can learn how to use it to our advantage—he...
#018 - In this episode, I outline the "formula" that Catholic entrepreneurs can follow to achieve peak performance. This is the exact formula that I share in The Thriving Catholic Entrepreneur's Roadmap, as well as the methodology I apply in my group coaching program, The Catholic Path to Excellence. Get your Thriving Catholic Entrepreneur's Roadmap here: https://www.athrivingcatholic.com/roadmap This secret formula combines high-impact strategies, science-backed habits, and Cathol...
The Catholic Pursuit of Excellence
#019- Today, we’re diving into dopamine—the chemical that drives motivation and the pursuit of goals. A lot of people think dopamine is just about pleasure, but it’s really the force behind why we act, why we chase after things, and how we stay motivated. Whether you’re trying to build better habits, overcome burnout, or understand why some things seem more exciting than others, dopamine is at the core.” By understanding how dopamine works, we can learn how to use it to our advantage—he...