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Learn the carnivore tools and principles that can be applied to all levels of dieters just starting to advanced!
Episode 5: Experimenting with Carbs After Strict Carnivore, The Addictive Nature of Sugar, & Lessons Learned After 8 Months Carnivore
The Carnivore Experiment
47 minutes
1 year ago
Episode 5: Experimenting with Carbs After Strict Carnivore, The Addictive Nature of Sugar, & Lessons Learned After 8 Months Carnivore
In this episode of the Carnivore Experiment, Ryan and Haley discuss Haley's recent experiences with the carnivore diet, including her bodybuilding competitions and her decision to experiment with carbs after 8 months of a strict carnivore diet. They dive deep into the effects of reintroducing carbs, including intense cravings, inflammation, and the challenges of returning to a carnivore lifestyle. The conversation highlights the addictive nature of sugar, the importance of staying committed to the carnivore diet, and the long-term health implications of dietary choices.Chapters00:00 - Intro02:42 - Experimenting with Carbs After Strict Carnivore04:27 - The Impact of Carbs on Performance and Recovery06:53 - Understanding Inflammation and Sensitivity Post-Carnivore10:40 - The Dangers of Cheat Meals and Carbs12:41 - The Struggle of Returning to Carnivore After Carbs15:30 - The Addictive Nature of Sugar and Its Effects18:54 - The Long-Term Effects of Carbs on Women's Health21:48 - The Importance of Staying Committed to Carnivore25:29 - The Reality of Food Addiction and Cravings28:31 - The Role of Diet in Overall Health and Well-Being30:21 - Final Thoughts on the Carnivore Diet and Experimentation
The Carnivore Experiment
Learn the carnivore tools and principles that can be applied to all levels of dieters just starting to advanced!
