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The Carnivore Experiment
Ryan Milton
5 episodes
9 months ago
Learn the carnivore tools and principles that can be applied to all levels of dieters just starting to advanced!
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Nutrition
Health & Fitness
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All content for The Carnivore Experiment is the property of Ryan Milton and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Learn the carnivore tools and principles that can be applied to all levels of dieters just starting to advanced!
Show more...
Nutrition
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/42/2f/fe/422ffede-6770-951c-e417-ff51cfcf993a/mza_1948466483769701162.png/600x600bb.jpg
Episode 3: Carnivore on a Budget: Tips & Strategies to Save Money on The Carnivore Diet
The Carnivore Experiment
1 hour 4 minutes
1 year ago
Episode 3: Carnivore on a Budget: Tips & Strategies to Save Money on The Carnivore Diet
Haley and Ryan are going over various strategies for making a carnivore diet more affordable. They cover topics such as buying in bulk, finding budget-friendly cuts of meat, shopping sales, and utilizing freezer space. Haley shares her experience of transitioning from eating multiple meals a day to just two meals on carnivore. They highlight the satiating nature of meat and how it reduces the need for constant snacking. They emphasize that any meat you can afford is better than no meat at all, and encourage listeners to get creative and resourceful in order to make the diet work within their budget. They also remind listeners to not get caught up in the details and to focus on the overall benefits of a carnivore diet.Key Points:Eliminating other foods and focusing on meat can save money on a carnivore diet.Understanding macros and calories is important for budget-friendly carnivore eating.Meat is satiating and reduces the need for constant snacking.Transitioning to a carnivore diet can lead to eating fewer meals throughout the day.Carnivore diet can be a cost-effective way of eating. Switching to a carnivore diet can save you money by eliminating processed and junk foods.Shopping at places like Costco or farmers markets can help you find affordable cuts of meat.You don't need to buy expensive cuts of meat or grass-fed beef to follow a carnivore diet.Any meat is better than processed foods, and you can add fats to leaner cuts to meet your dietary needs. Any meat you can afford is better than no meat at allBuy in bulk and freeze meat to save moneyLook for sales and discounts on meatGet creative and resourceful with your meal planningDon't get caught up in the details, focus on the overall benefits of the dietTime Stamps:00:00 - Intro06:35 - Transitioning from Lion Diet to Carnivore13:18 - The Cost of Eating Out on a Non-Carnivore Diet21:04 - Transitioning to Fewer Meals on a Carnivore Diet22:18 - Saving Money on a Carnivore Diet23:12 - Eating Out and Cancelling Out Junk Foods26:14 - Avoiding Overbuying and Wasting Foods31:43 - Grass-Fed vs Grain-Fed: Personal Preference44:34 - The Reality of Food Choices46:09 - No Difference Between Grass-Fed and Grain-Fed49:06 - Just Get Started50:31 - Eggs and Bacon: Budget-Friendly Options52:54 - Any Meat is Better Than No Meat57:38 - Sales and Freezer Space
The Carnivore Experiment
Learn the carnivore tools and principles that can be applied to all levels of dieters just starting to advanced!