Summary:
In this episode of the Caretakers Journey podcast, Carole Leathem and Dr. Alan Gates explore the profound themes of grief and loss.
They share personal stories and insights on how to navigate the complexities of grief, the importance of understanding its various forms, and the necessity of redefining normal after experiencing loss.
The conversation emphasizes the emotional rollercoaster of grief, the impact on relationships, and the significance of asking the right questions during the grieving process.
Dr. Gates offers practical truths and advice for those navigating their own grief journeys, highlighting the importance of self-care and the presence of supportive relationships.
Takeaways:
Chapters:
00:00I ntroduction to Grief and Personal Journey
03:21 Understanding Grief: A Personal Story
08:30 Defining Grief and Its Many Forms
11:26 The Complexity of Grief and Loss
15:28 Making Choices in Grief
19:31 Redefining Normal After Loss
24:09 Navigating Guilt and Grief
25:33 The Unique Journey of Caregivers
28:30T ruths About Grief and Loss
36:45 Finding God in Grief
Connect with Allan:
Email - Jagates1955@gmail.com
Book - https://www.amazon.com/dp/B0DVNLMNP5
Connect with Carole:
Website - https://www.thecaretakersjourney.com/
To join the mailing list, go to the website and join the community
Social Media -
Instagram - https://www.instagram.com/carolesjourney/
Facebook - https://www.facebook.com/carolesjourney
Book - https://www.carolesjourney.com/book
Podcast - https://podcasts.apple.com/us/podcast/the-caretakers-journey/id1730593778