Summary:

In this episode of the Caretakers Journey Podcast, Kimberly Haar shares her powerful story of survival and healing after experiencing domestic violence.

She discusses the importance of community, therapy, and finding joy amidst trauma.

Kimberly emphasizes that healing is a daily choice and encourages listeners to shift their mindset from 'Why me?' to 'What now?' as they navigate their own journeys of recovery.

Takeaways:

• Kimberly Haar's story is one of hope and resilience.
• Community is essential for healing and support.
• Therapy can provide the tools needed to navigate trauma.
• Finding joy and laughter is crucial during difficult times.
• Healing is not linear; it requires daily choices.
• It's important to set boundaries to protect oneself.
• Pain is subjective; everyone's experience is valid.
• Trusting God's plan can provide comfort in chaos.
• Forgiveness is a continual process, not a one-time event.
• Shifting from 'Why me?' to 'What now?' can empower individuals.

• From Trauma to Triumph: Kimberly Haar's Journey
• Healing Through Community and Faith

• "Trusting is a choice."
• "Healing is a daily choice."
• "I made a choice to forgive."

Chapters:

00:00 Introduction to Kimberly Haar's Journey

02:09 Facing Trauma and the Decision to Divorce

11:58 The Night of the Assault

20:56 The Aftermath and Healing Process

22:34 The Power of Reflection and Personalization

23:48 The Importance of Laughter and Joy

27:59 Shifting Perspectives: From 'Why Me?' to 'What Now?'

32:30 Trusting God's Plan in Trauma

35:29 Healing as a Daily Choice

Connect with Kimberly:

Website - https://kimberlyhaar.com/

Books: 

https://www.amazon.com/dp/1540904563/

Connect with Carole:

Website - https://www.thecaretakersjourney.com/

To join the mailing list, go to the website and join the community

Email - carole@thecaretakersjourney.com

Social Media - 

Instagram - https://www.instagram.com/carolesjourney/

Facebook - https://www.facebook.com/carolesjourney

Book - https://www.carolesjourney.com/book