Summary:
In this episode of the Caretaker Journey podcast, host Carole Leathem and guest Amber Parker discuss the vital role of caregivers for veterans, the impact of trauma on both veterans and their caregivers, and the importance of mental health awareness.
They explore the neuroscience behind trauma, coping strategies, and the alarming statistics surrounding veteran suicide.
The conversation emphasizes the need for community support, authenticity in sharing struggles, and the importance of seeking help.
Amber shares her personal journey as a caregiver and offers resources for those in similar situations.
Chapters:
00:00 Honoring Caretakers and Veterans
03:00 Amber's Journey as a Caregiver
06:00 Understanding PTSD and Suicidal Ideation
08:54 The Impact of Caregiving on Mental Health
12:02 Navigating Mental Health Resources
15:07 Combat Trauma vs. Civilian Trauma
17:59 The Neuroscience of Trauma
20:58 Coping Mechanisms and Their Consequences
26:36 Understanding Trauma and Coping Mechanisms
28:00 The Importance of Dignity for Veterans29:35Statistics on Veteran Suicide
33:28 Barriers to Seeking Help for Veterans
38:09 Guidelines for Treating PTSD
39:36 Ways to Support Veterans
46:45 Final Thoughts on Community and Support
Connect with Amber:
Amber J. Parker is a Physician Assistant turned caregiver, mental health advocate, speaker, and writer. She was the caregiver for her Veteran husband through battling suicidality and PTSD. She is the author of The Forgotten Caregiver of Mental Crisis: Navigating Suicidality After Trauma with Increased Hope, Resilience, and Practical Strategies. It will be published summer 2025 and comes out of their personal story alongside neuroscience and research. Amber is passionate about integrating neuroscience, faith in God, and EMDR for PTSD and Emotional Healing. Find out more at her author website amberjparker.com . Amber is also the owner of Choose Joy In the Midst, offering faith and resiliency in hardship through her blog choosejoyinthemidst.com and faith and mental health items in her shop Beautiful Truth Design at beautifultruthdesign.com . Amber desires for you to be empowered in your battle and know: You are not alone in your battle (one of her signature sayings)!
Website: amberjparker.com
Sign up for Free E-Guide: How to Find A Mental Health Therapist:
https://choosejoyinthemidst.myflodesk.com/howtofindamentalhealththerapist
Instagram: http://www.instagram.com/amberjparker_ IG Handle @amberjparker_
Blog: choosejoyinthemidst.com
Shop: beautifultruthdesign.com
Facebook: http://www.facebook.com/choosejoyinthemidst FB Handle @choosejoyinthemidst
Additional Resources:
2023 National Veteran Suicide Prevention Annual Report
AFSP Suicide Risk Factors, Protective Factors, and Warning Signs
Connect with Carole:
Website - https://www.thecaretakersjourney.com/
To join the mailing list, go to the website and join the community
Email - carole@thecaretakersjourney.com
Social Media -
Instagram - https://www.instagram.com/carolesjourney/
Facebook - https://www.facebook.com/carolesjourney
Book - https://www.carolesjourney.com/book