Summary:
In this episode, Carole Leathem and Dustin George delve into the complex topic of suffering from a biblical perspective.
They explore why God allows suffering, emphasizing that it serves a purpose in building character and strengthening faith.
The conversation highlights the importance of understanding God's perfect nature, omnipotence, and omniscience in the context of human suffering.
They discuss how suffering does not eliminate our eternal relationship with God but rather redeems it, leading to a deeper dependence on Him.
The episode concludes with reflections on the hope of restoration and the glory of God revealed through our trials.
Takeaways:
• Suffering is a common question in faith discussions.
• God's ways are perfect, even when we don't understand them.
• Our eternal relationship with God does not eliminate suffering.
• God uses suffering to fulfill His purposes.
• Trials build character and strengthen faith.
• Dependence on God is crucial during suffering.
• Faith is displayed through our responses to pain.
• God's glory is revealed through our suffering.
• Suffering points us towards the hope of restoration.
• The ultimate purpose of suffering is to bring us closer to God.
Chapters:
00:00 Understanding Suffering from a Biblical Perspective
10:48 The Redemptive Nature of Temporal Suffering
17:59 God's Perfect Ways, Power, and Knowledge
28:30 Becoming Cultivators in Our Relationship with God
30:15 Introduction: The Purpose of Suffering
32:25 Chapter 2: The Analogy of Forging Metal: Shaping and Tempering through Suffering
36:39 Chapter 3: Dependence on God in the Midst of Suffering
44:08 Chapter 4: The Ultimate Solution to Human Suffering: The Sacrifice of Christ
46:02 Chapter 5: The Expectation of the Coming Restoration
52:35 Conclusion: Encouragement for Caregivers
Connect with Dustin:
Website: https://www.dustingeorge.com/
New Book: https://www.amazon.com/dp/B0DKL18KSX
Connect with Carole:
Website - https://www.thecaretakersjourney.com/
Social Media -
Instagram - https://www.instagram.com/carolesjourney/
Facebook - https://www.facebook.com/carolesjourney
Book - https://www.carolesjourney.com/book
Summary:
In this conversation, Gaye Lindfors shares her journey as a caretaker and how she shifted her mindset from trying to fix everything to seeking God's guidance.
She emphasizes the importance of saying yes to God and finding new reasons to trust Him in difficult situations.
Gaye also discusses the challenges of caretaking and the need to let go of control.
She shares personal stories and highlights the importance of finding humor in the midst of caregiving.
Overall, the conversation encourages caretakers to change their thinking and rely on God's faithfulness.
The conversation explores the themes of identity and self-care in the context of caregiving.
The speakers discuss the challenges of adjusting one's identity as a caretaker and finding ways to maintain a sense of self while caring for a loved one.
They emphasize the importance of intentional connection with others and the need to settle setbacks and show oneself grace.
The conversation also touches on the idea of starting a movement to encourage women to stop waiting for life to show up and instead show up and find life.
Takeaways:
• Shift your mindset from trying to fix everything to seeking God's guidance
• Say yes to God and find new reasons to trust Him in difficult situations
• Let go of control and rely on God's faithfulness
• Find humor in the midst of caregiving to lighten the load
• Change your thinking and embrace the challenges as opportunities for growth
• Caretaking can lead to a shift in identity, and it's important to find ways to maintain a sense of self while caring for a loved one.
• Intentional connection with others is crucial for caregivers to avoid isolation and maintain a support system.
• Settling setbacks involves confessing and repenting of any hindrances to fully surrendering to God's plan.
• Showing oneself grace is essential in the caregiving journey, as it can be challenging and overwhelming at times.
• Instead of waiting for the perfect circumstances, caregivers are encouraged to show up and find life in the midst of their caregiving responsibilities.
• Starting a movement involves encouraging women to stop waiting for life to show up and instead take action to pursue their passions and purpose.
retaking
09:56 Finding Beauty in the Challenging Moments
14:58 The Importance of Letting Go of Control
19:02 Gaye Lindfors' Book: 'Getting My Ducks in a Row and Other Stories of Faith'
23:50 Changing Identities and Adjustments
28:47 Showing Up and Finding Life
33:37 Settling Setbacks and Showing Grace
37:05 Encouragement for Caretakers
Connect with Gaye:
• Website: https://gayelindfors.com/
• Book: https://www.amazon.com/Anticipate-Gods-Goodness-Letters-Encouragement/dp/B0DFGZFGLP
• Amazon Author Page: https://www.amazon.com/stores/Gaye-Lindfors/author/B087K1975R
• Social Media:
• https://www.facebook.com/GayeLindforsAuthor
• https://www.instagram.com/gayelindfors/
Connect with Carole:
• Website - https://www.thecaretakersjourney.com/
• Social Media -
• Instagram - https://www.instagram.com/carolesjourney/
• Facebook - https://www.facebook.com/carolesjourney
• Book - https://www.carolesjourney.com/book
Summary:
In this episode of the Caretakers Journey podcast, Carole Leathem and Jane Daly discuss the complexities of caregiving for aging parents, emphasizing the importance of grace, understanding, and self-care.
They explore the emotional challenges faced by caregivers, the dynamics of sibling relationships, and the long grief that accompanies the decline of loved ones.
Through personal stories and insights, they highlight the need for compassion and support in the caregiving journey, reminding listeners that they are not alone in their struggles.
Takeaways:
Chapters:
00:00 Introduction and Overcoming Distractions
04:42 Jane Daly's Journey and Living in a Motorhome
07:43 Choosing the Motorhome Lifestyle
09:29 Writing 'The Caregiving Season'
11:41 The Need for Caregiving Resources
13:27 Navigating Changing Roles in Caregiving
20:01 The Challenges of Dealing with Siblings in Caregiving
22:15 Caring for Aging Parents and Building Better Relationships
25:44 The Long Grief of Watching Parents Decline
28:12 Dealing with Crankiness and Showing Grace
31:35 Personal Growth and Empathy Through Caregiving
38:05 Connecting with Other Caregivers and Self-Care
Connect with Jane:
https://bit.ly/4f093Mg Link to website
https://amzn.to/3yHyamM Link to the book
https://www.amazon.com/author/janedaly Link to Amazon Author Page
Connect with Carole:
Website - https://www.thecaretakersjourney.com/
Social Media -
Instagram - https://www.instagram.com/carolesjourney/
Facebook - https://www.facebook.com/carolesjourney
Book - https://www.carolesjourney.com/book
Summary:
In this heartfelt episode of the Caretakers' Journey podcast, host Carole Leathem engages in a meaningful conversation with author Jen Babakhan about navigating the challenges of caregiving for a terminally ill parent.
They discuss Jen's personal journey, the importance of faith, the complexities of grief, and the necessity of self-care for caregivers.
The conversation emphasizes the need for support, understanding, and finding strength in difficult times, while also addressing how to help children cope with loss.
Takeaways:
The journey of caregiving is filled with unexpected challenges.
Finding strength in faith can help navigate difficult times.
Palliative care can provide essential support for terminally ill patients.
Grief can manifest in various ways and is a personal journey.
It's important to live in the present moment during caregiving.
Children may need guidance to understand and cope with loss.
Self-care is crucial for caregivers to maintain their well-being.
Honesty and gentleness are key when discussing illness with children.
Creating a support system can alleviate some caregiving burdens.
Sharing experiences with others can provide comfort and insight.
Chapters:
00:00 Introduction to Caregiving and Terminal Illness
01:44 The Journey of Disrupted: A Personal Story
05:17 Finding Strength in Faith During Hard Times
08:43 Navigating Care for a Terminally Ill Parent
15:21 Understanding and Coping with Grief
19:41 Supporting Children Through Loss
25:14 Self-Care for Caregivers
Connect with Jen:
Website: www.JenBabakhan.com
Social Media:
Instagram: @JenBabakhan
Facebook:@JenBabakhanauthor
Book: https://www.amazon.com/Disrupted-Finding-parents-terminal-illness/dp/1962705056
Connect with Carole:
Website - https://www.thecaretakersjourney.com/
Social Media -
Instagram - https://www.instagram.com/carolesjourney/
Facebook - https://www.facebook.com/carolesjourney
Book - https://www.carolesjourney.com/book
Summary:
In this episode, Carole and Liz discuss the topic of tears and how they affect our lives.
They explore the different types of tears and their benefits, including regulating the nervous system, relieving physical and emotional pain, gaining support from others, and promoting emotional release and healing.
They also touch on the importance of seeking help if crying becomes excessive or if one is unable to cry at all.
The conversation highlights the unique role of tears in human experience and the connection between science and scripture.
Crying has physical and physiological effects on both the crier and those around them. When we cry, it increases the likelihood that others will support us. It's important to be open to accepting support when we're crying. Crying triggers a response in others to care for us, and it opens us up to the love and care of someone else.
Crying also aids in sleep by activating the parasympathetic nervous system and helping us enter REM sleep, which allows our brains to heal.
Tears are packed with stress hormones and toxins, so crying helps rid our bodies of these substances.
The act of shedding tears activates an area of the brain called PAG, which releases oxytocin, giving us a sensation of being healed and held by God.
Takeaways:
Chapters:
00:00 Introduction
05:39 The Unique Nature of Human Tears
10:35 Exploring the Benefits of Crying
14:39 The Remarkable Last Benefit
22:00 Crying and its Effects on Sleep
25:25 Tears as a Natural Detox for the Body
Connect with Carole:
Website - https://www.thecaretakersjourney.com/
Book - https://www.carolesjourney.com/book
Social Media -
Instagram - https://www.instagram.com/carolesjourney/
Facebook - https://www.facebook.com/carolesjourney
Summary:
In this episode of the Caretakers Journey podcast, host Carole Leathem explores the topic of laughter with her special guest, Caleb Leathem.
They discuss the definition of laughter and its importance in everyday life.
They also delve into the healing power of laughter, its ability to bond people together, and its role in relieving stress.
Caleb shares some favorite jokes and funny stories, highlighting the positive impact laughter can have on our well-being.
The episode concludes with a discussion on self-care and the activities that bring joy and laughter into Caleb's life.
Takeaways:
Chapters:
00:00 Introduction
00:36 Definition of Laughter
03:22 Laughter as a Healing Tool
05:53 Laughter as a Bonding Experience
07:19 Laughter and Stress Relief
09:15 The Contagious Nature of Laughter
11:14 Biblical Perspectives on Laughter
14:24 Laughter as a Stress Reducer
16:05 Sharing Jokes and Funny Stories
19:26 Favorite Activities: Reading and Legos
22:15 Conclusion
Connect with Carole:
Website - https://www.thecaretakersjourney.com/
To join the mailing list, go to the website and join the community
Email - carole@thecaretakersjourney.com
Social Media -
Instagram - https://www.instagram.com/carolesjourney/
Facebook - https://www.facebook.com/carolesjourney
Summary:
In this episode of the Caretakers Journey Podcast, host Carole Leathem and guest Stacey Johnson discuss the challenges faced by caretakers, particularly in the context of grief and loss.
They explore the importance of self-care, recognizing the signs of merely surviving versus truly healing, and the journey of rediscovering joy after loss.
Stacey shares her personal experiences with sudden loss and how it led her to empower other women.
The conversation emphasizes the need for caretakers to allow themselves to receive care and to reconnect with their own needs and emotions.
Takeaways:
Grief can be a gateway to reclaiming joy.
Caretakers often struggle to receive care for themselves.
Surviving and healing can look similar from the outside.
Joy can coexist with grief; it doesn't betray love.
Recognizing the signs of emotional numbness is crucial.
Daily practices can help caretakers reconnect with themselves.
Regulating the nervous system is essential for experiencing joy.
Guilt is a common barrier to feeling joy after loss.
Breathing exercises can help ground and center caretakers.
Chapters:
00:00 Introduction to Caretakers Journey
02:03 Surviving Disruption: The Impact of Sudden Loss
08:10 Navigating Grief and Rediscovering Joy
13:27 Surviving vs. Healing: Recognizing the Difference
19:16 The Role of Guilt in Caregiving
23:06 Regulating the Nervous System for Joy
27:48 Practical Steps to Reconnect with Yourself
Connect with Carole:
Website - https://www.thecaretakersjourney.com/
To join the mailing list, go to the website and join the community
Email - carole@thecaretakersjourney.com
Social Media -
Instagram - https://www.instagram.com/carolesjourney/
Facebook - https://www.facebook.com/carolesjourney
Book - https://www.carolesjourney.com/book
Podcast Listening Guide - https://thecaretakersjourney.myflodesk.com/becomingwholeseries
Podcast - https://podcasts.apple.com/us/podcast/the-caretakers-journey/id1730593778
Connect with Stacey:
Website: www.staceyjohnsoncoaching.com
Facebook:https://www.facebook.com/stacey.v.johnson
Instagram:https://www.instagram.com/staceyjohnsoncoaching/
You Tube:Surviving Disruption - YouTube
Email: stacey@staceyjohnsoncoaching.com
Summary:
In this episode of the Caretakers Journey Podcast, host Carole Leathem and guest Stacey Johnson discuss the challenges faced by caretakers, particularly in the context of grief and loss.
They explore the importance of self-care, recognizing the signs of merely surviving versus truly healing, and the journey of rediscovering joy after loss.
Stacey shares her personal experiences with sudden loss and how it led her to empower other women.
The conversation emphasizes the need for caretakers to allow themselves to receive care and to reconnect with their own needs and emotions.
Takeaways
Grief can be a gateway to reclaiming joy.
Caretakers often struggle to receive care for themselves.
Surviving and healing can look similar from the outside.
Joy can coexist with grief; it doesn't betray love.
Recognizing the signs of emotional numbness is crucial.
Daily practices can help caretakers reconnect with themselves.
Regulating the nervous system is essential for experiencing joy.
Guilt is a common barrier to feeling joy after loss.
Breathing exercises can help ground and center caretakers.
Chapters
00:00 Introduction to Caretakers Journey
02:03 Surviving Disruption: The Impact of Sudden Loss
08:10 Navigating Grief and Rediscovering Joy
13:27 Surviving vs. Healing: Recognizing the Difference
19:16 The Role of Guilt in Caregiving
23:06 Regulating the Nervous System for Joy
27:48 Practical Steps to Reconnect with Yourself
Connect with Carole:
Website - https://www.thecaretakersjourney.com/
To join the mailing list, go to the website and join the community
Email - carole@thecaretakersjourney.com
Social Media -
Instagram - https://www.instagram.com/carolesjourney/
Facebook - https://www.facebook.com/carolesjourney
Book - https://www.carolesjourney.com/book
Podcast Listening Guide - https://thecaretakersjourney.myflodesk.com/becomingwholeseries
Podcast - https://podcasts.apple.com/us/podcast/the-caretakers-journey/id1730593778
Connect with Stacey:
Website: www.staceyjohnsoncoaching.com
Facebook:https://www.facebook.com/stacey.v.johnson
Instagram:https://www.instagram.com/staceyjohnsoncoaching/
You Tube:Surviving Disruption - YouTube
Summary:
In this episode of the Caretakers Journey Podcast, host Carole Leathem and guest Stacey Johnson discuss the challenges faced by caretakers, particularly in the context of grief and loss.
They explore the importance of self-care, recognizing the signs of merely surviving versus truly healing, and the journey of rediscovering joy after loss.
Stacey shares her personal experiences with sudden loss and how it led her to empower other women.
The conversation emphasizes the need for caretakers to allow themselves to receive care and to reconnect with their own needs and emotions.
Takeaways:
Chapters:
00:00 Introduction to Caretakers Journey
02:03 Surviving Disruption: The Impact of Sudden Loss
08:10 Navigating Grief and Rediscovering Joy
13:27 Surviving vs. Healing: Recognizing the Difference
19:16 The Role of Guilt in Caregiving
23:06 Regulating the Nervous System for Joy
27:48 Practical Steps to Reconnect with Yourself
Summary:
In this episode of the Caretakers Journey Podcast, host Carole Leathem and guest Stacey Johnson discuss the challenges faced by caretakers, particularly in the context of grief and loss.
They explore the importance of self-care, recognizing the signs of merely surviving versus truly healing, and the journey of rediscovering joy after loss.
Stacey shares her personal experiences with sudden loss and how it led her to empower other women.
The conversation emphasizes the need for caretakers to allow themselves to receive care and to reconnect with their own needs and emotions.
Takeaways:
Grief can be a gateway to reclaiming joy.
Caretakers often struggle to receive care for themselves.
Surviving and healing can look similar from the outside.
Joy can coexist with grief; it doesn't betray love.
Recognizing the signs of emotional numbness is crucial.
Daily practices can help caretakers reconnect with themselves.
Regulating the nervous system is essential for experiencing joy.
Guilt is a common barrier to feeling joy after loss.
Breathing exercises can help ground and center caretakers.
Chapters:
00:00 Introduction to Caretakers Journey
02:03 Surviving Disruption: The Impact of Sudden Loss
08:10 Navigating Grief and Rediscovering Joy
13:27 Surviving vs. Healing: Recognizing the Difference
19:16 The Role of Guilt in Caregiving
23:06 Regulating the Nervous System for Joy
27:48 Practical Steps to Reconnect with Yourself
Connect with Carole:
Website - https://www.thecaretakersjourney.com/
To join the mailing list, go to the website and join the community
Email - carole@thecaretakersjourney.com
Podcast Listening Guide - https://thecaretakersjourney.myflodesk.com/becomingwholeseries
Social Media -
Instagram - https://www.instagram.com/carolesjourney/
Facebook - https://www.facebook.com/carolesjourney
Book - https://www.carolesjourney.com/book
Podcast - https://podcasts.apple.com/us/podcast/the-caretakers-journey/id1730593778
Connect with Stacey:
Website: www.staceyjohnsoncoaching.com
Facebook:https://www.facebook.com/stacey.v.johnson
Instagram:https://www.instagram.com/staceyjohnsoncoaching/
You Tube:Surviving Disruption - YouTube
Summary:
In this episode of the Caretakers Journey Podcast, host Carole Leathem welcomes her niece, McKenna Williams, a registered acupuncturist, to discuss the benefits of acupuncture for caregivers.
They explore McKenna's journey into acupuncture, the rigorous training involved, and how acupuncture can help alleviate stress, pain, and sleeplessness for caregivers.
The conversation also addresses common misconceptions about acupuncture, the importance of breath work, and practical acupressure techniques that listeners can use at home.
McKenna emphasizes the need for caregivers to prioritize their own well-being in order to effectively care for others.
Takeaways:
Chapters:
00:00Introduction to Caretaking and Acupuncture
02:02 McKenna's Journey to Acupuncture
05:01 Understanding Acupuncture Training
06:25 Caring for Caregivers
07:43 Explaining Acupuncture Simply
08:40 The Acupuncture Process
10:06 Addressing Pain and Stress
12:56 Common Struggles of Caregivers
14:17 Safety and Faith in Acupuncture
17:51 First Visit Expectations
20:13 Simple Acupressure Techniques
24:43 Helping Those We Care For
27:06 Myths and Misunderstandings of Acupuncture
29:16 The Importance of Breath Work
31:30 Encouragement for Caregivers
32:58 Finding an Acupuncturist
Connect with Carole:
Website - https://www.thecaretakersjourney.com/
To join the mailing list, go to the website and join the community
Email - carole@thecaretakersjourney.com
Social Media -
Instagram - https://www.instagram.com/carolesjourney/
Facebook - https://www.facebook.com/carolesjourney
Book - https://www.carolesjourney.com/book
Podcast - https://podcasts.apple.com/us/podcast/the-caretakers-journey/id1730593778
Connect with McKenna:
Website: https://www.chilltucson.com/meet-the-team
Instagram: https://www.instagram.com/mckenna.wellness/
Summary:
In this heartfelt conversation, Carole Leathem and Jan Unfried explore the profound themes of grief, healing, and faith.
Jan shares her personal journey of loss following her son's tragic overdose, emphasizing the importance of finding God in the midst of pain.
They discuss the significance of personal stories, the impact of statistics on understanding grief, and the cultural challenges surrounding the grieving process.
Jan highlights the relentless love of God and how it has been a source of strength and hope throughout her journey.
The conversation also touches on practical ways to navigate triggers and hard questions, ultimately encouraging listeners to embrace their grief and seek God's presence in their stories.
Takeaways:
Chapters:
00:00 Introduction to Jan Unfried's Journey
02:08 The Birth of Coffee Shop Chronicles
05:39 Transition to Overflowing Hope
08:14 The Tragic Loss of a Son
12:03 Statistics and Personal Stories
15:22 Navigating Hard Questions and Triggers
19:32 Embracing Grief and Healing
22:53 Understanding God's Relentless Love
26:51 The Role of RAS in Noticing God
31:13 Navigating Grief in Modern Cultures
35:21 Honesty with God: The Power of Questions
40:21 Finding God in Our Stories
41:50 Finding God in Our Stories
44:56 The Impact of Grief and Loss
47:46 Embracing Hope and Healing
Connect with Carole:
Website - https://www.thecaretakersjourney.com/
To join the mailing list, go to the website and join the community
Email - carole@thecaretakersjourney.com
Social Media -
Instagram - https://www.instagram.com/carolesjourney/
Facebook - https://www.facebook.com/carolesjourney
Book - https://www.carolesjourney.com/book
Podcast - https://podcasts.apple.com/us/podcast/the-caretakers-journey/id1730593778
Connect with Jan:
Website: https://www.janunfried.com/
Books:
Overflowing Hope https://amzn.to/3JJMi3G
Solid Ground - https://amzn.to/460b0FK
Common Ground - https://amzn.to/4oLFjHI
Higher Ground - https://amzn.to/45sWnuC
Draw the Circle - https://amzn.to/3V9gNCD
Takeaways:
Lisa Samson emphasizes the importance of speaking words of love and comfort aloud.
The journey of writing 'The Sound of Light' was a collaborative effort with Leonard Sweet.
Caretakers often face moments of despair and need support.
Massage therapy can be a healing practice for caretakers.
Reading aloud can change the vibrational energy in a room.
God's love is unconditional and present in our darkest moments.
The book is divided into sections for different caregiving situations.
Presence is crucial for those in despair, offering comfort and connection.
Words of grace can provide peace at life's end.
Hope can be found even in critical conditions.
Summary:
In this episode of the Caretakers Journey podcast, host Carole Leathem speaks with Lisa Samson about her collaborative work with Leonard Sweet on the book 'The Sound of Light.' They discuss the importance of speaking words of hope and comfort to those in critical conditions and at life's end. Lisa shares her personal journey as a caretaker and the healing power of presence and touch, emphasizing that God's love is always present, especially in moments of despair.
Chapters:
00:00 Introduction to Caretaking and Writing Journey
02:46 The Sound of Light: A Book of Hope
05:22 The Power of Touch and Healing
08:04 The Creative Process Behind the Book
10:51 Words of Grace for Life's End
13:36 Words of Hope in Critical Conditions
16:37 Navigating Deep Despair
19:09 The Ministry of Presence
22:01 Final Thoughts and Encouragement
Connect with Carole:
Website - https://www.thecaretakersjourney.com/
To join the mailing list, go to the website and join the community
Email - carole@thecaretakersjourney.com
Social Media -
Instagram - https://www.instagram.com/carolesjourney/
Facebook - https://www.facebook.com/carolesjourney
Book - https://www.carolesjourney.com/book
Lisa's Book:
Amazon.com/Sound-Light-Speaking-Comfort-Suffering/dp/B0CWXJC8JQ
Summary:
In this episode of the Caretakers Journey podcast, host Carole Leathem speaks with Amber Albee Swenson about her experiences as a caretaker and the insights she has gained through her journey.
They discuss the struggles of feeling inadequate, the importance of reconciling with the past, and the healing process through forgiveness.
Amber emphasizes the significance of small prayers and finding confidence in God, while also addressing the contagious nature of mood in caregiving.
The conversation highlights the sacredness of caregiving and the need for community and encouragement among caretakers.
Takeaways:
Caretakers often struggle with feelings of inadequacy.
Reconciliation with the past is crucial for healing.
Personal experiences in caregiving change everything.
Forgiveness is about letting go, not condoning actions.
Small prayers are significant to God.
Confidence comes from knowing who God is and who we are.
Mood can be contagious in caregiving situations.
Caregiving is a sacred and holy work.
Community and encouragement are vital for caretakers.
We are not forgotten; God sees and hears us.
Chapters:
00:00 Introduction to Caretaking and Confidence
02:43 Overcoming Past Hurts
05:43 The Personal Journey of Caretaking
08:25 The Complexity of Caretaking Relationships
11:19 Healing and Forgiveness
14:12 The Pain of Healing and Moving Forward
17:41 The Power of Small Prayers
22:31 Understanding Our Identity in God
26:13 Caring for Loved Ones in Dark Times
31:34 Finding Purpose in Caregiving
Connect with Amber:
Website: https://www.amberalbeeswenson.org
Instagram: https://www.instagram.com/amberalbeeswenson/
Books:
The Key to Confidence - https://www.amberalbeeswenson.org/
Getting Past the Past - https://www.amberalbeeswenson.org/
Seeking a Gentle & Quiet Spirit - https://www.amberalbeeswenson.org/
Connect with Carole:
Website - https://www.thecaretakersjourney.com/
To join the mailing list, go to the website and join the community
Email - carole@thecaretakersjourney.com
Social Media -
Instagram - https://www.instagram.com/carolesjourney/
Facebook - https://www.facebook.com/carolesjourney
Book - https://www.carolesjourney.com/book
Podcast - https://podcasts.apple.com/us/podcast/the-caretakers-journey/id1730593778
Summary:
In this episode of the Caretakers Journey Podcast, host Carole Leathem speaks with Jessica Boarman, a feelings navigator and journaling advocate.
They discuss the transformative power of journaling, its mental, emotional, and physiological benefits, and how it can help individuals process their feelings and experiences.
Jessica shares her personal journey with journaling, including how it helped her cope with the loss of loved ones and navigate caregiving challenges.
They also explore the importance of understanding one's resiliency type and the need to let go of control in difficult situations.
The conversation highlights the significance of self-discovery and emotional processing through journaling, as well as practical tools like journaling prompt cards.
Takeaways:
Chapters:
00:00 Introduction to Jessica Boarman
02:29 The Importance of Journaling
10:31 Benefits of Journaling
14:48 Overcoming Emotional Stuffing
19:33 Journaling Prompt Cards
25:50 Understanding Resiliency Types
29:41 Letting Go of Control
37:00 Closing Thoughts and Resources
Connect with Jessica:
Website: https://jessicaboarman.com/
Instagram: https://www.instagram.com/jessica.boarman/
Podcast: https://jessicaboarman.com/podcast#podcast
Connect with Carole:
Website - https://www.thecaretakersjourney.com/
To join the mailing list, go to the website and join the community
Email - carole@thecaretakersjourney.com
Social Media -
Instagram - https://www.instagram.com/carolesjourney/
Facebook - https://www.facebook.com/carolesjourney
Book - https://www.carolesjourney.com/book
Podcast - https://podcasts.apple.com/us/podcast/the-caretakers-journey/id1730593778
Summary:
In this episode of the Caretakers Journey Podcast, Megan Daubert shares her profound journey as a caregiver after her husband, Michael, suffered a cardiac arrest during a soccer game.
Megan reflects on her life before the accident, the challenges that followed, and the importance of community support.
She discusses navigating family dynamics with her children, the lessons learned in trust and surrender, and the ongoing adjustments they face as a family.
Megan emphasizes the significance of faith and the role of community in times of crisis, offering insights and encouragement for other caregivers.
Takeaways:
Chapters:
00:00 Introduction to Megan Daubert
01:28 Megan's Life Before the Accident
02:04 The Turning Point: Michael's Accident
05:50 The Aftermath of the Accident
13:54 Navigating Family Dynamics
19:10 The Role of Community Support
22:57 Lessons in Trust and Surrender
26:49 Current Challenges and Adjustments
34:15 Reflections and Advice for Caregivers
Connect with Megan:
Website:
Podcast:
https://podcasts.apple.com/us/podcast/megan-daubert-podcast/id1802256759
Instagram:
https://www.instagram.com/megandaubertpodcast/
Book Recommendations:
Connect with Carole:
Website - https://www.thecaretakersjourney.com/
To join the mailing list, go to the website and join the community
Email - carole@thecaretakersjourney.com
Social Media -
Instagram - https://www.instagram.com/carolesjourney/
Facebook - https://www.facebook.com/carolesjourney
Book - https://www.carolesjourney.com/book
Podcast - https://podcasts.apple.com/us/podcast/the-caretakers-journey/id1730593778
Summary:
In this episode of the Caretakers Journey podcast, Carole Leathem and Dr. Alan Gates explore the profound themes of grief and loss.
They share personal stories and insights on how to navigate the complexities of grief, the importance of understanding its various forms, and the necessity of redefining normal after experiencing loss.
The conversation emphasizes the emotional rollercoaster of grief, the impact on relationships, and the significance of asking the right questions during the grieving process.
Dr. Gates offers practical truths and advice for those navigating their own grief journeys, highlighting the importance of self-care and the presence of supportive relationships.
Takeaways:
Chapters:
00:00I ntroduction to Grief and Personal Journey
03:21 Understanding Grief: A Personal Story
08:30 Defining Grief and Its Many Forms
11:26 The Complexity of Grief and Loss
15:28 Making Choices in Grief
19:31 Redefining Normal After Loss
24:09 Navigating Guilt and Grief
25:33 The Unique Journey of Caregivers
28:30T ruths About Grief and Loss
36:45 Finding God in Grief
Connect with Allan:
Email - Jagates1955@gmail.com
Book - https://www.amazon.com/dp/B0DVNLMNP5
Connect with Carole:
Website - https://www.thecaretakersjourney.com/
To join the mailing list, go to the website and join the community
Social Media -
Instagram - https://www.instagram.com/carolesjourney/
Facebook - https://www.facebook.com/carolesjourney
Book - https://www.carolesjourney.com/book
Podcast - https://podcasts.apple.com/us/podcast/the-caretakers-journey/id1730593778
Summary:
In this heartfelt conversation, Carole Leathem and Chelsea Ohlemiller explore the complexities of grief, the legacies left by loved ones, and the importance of honoring different grief experiences.
Chelsea shares her journey of losing her mother and how it has shaped her understanding of legacy, love, and healing.
The discussion emphasizes the need for connection and support among caretakers and those navigating loss, encouraging listeners to embrace their unique grief journeys.
Takeaways:
Chapters:
00:00 Introduction to Chelsea Ohlemiller
03:38 The Impact of Grief on Writing
05:40 Becoming a Legacy
09:26 Navigating Complicated Relationships
13:38 Understanding Grief and Loss
17:28 Stepping into a Mother's Legacy
21:37 Finding Hope in Grief
25:24 Navigating Grief and Loss
27:31 Memorable Moments in Grief
29:41 The Importance of Presence in Grief
31:28 Unexpected Realities of Grief
34:28 Finding Faith Amidst Grief
36:31 Embracing Your Unique Grief Journey
Connect with Carole:
Website - https://www.thecaretakersjourney.com/
To join the mailing list, go to the website and join the community
Email - carole@thecaretakersjourney.com
Social Media -
Instagram - https://www.instagram.com/carolesjourney/
Facebook - https://www.facebook.com/carolesjourney
Book - https://www.carolesjourney.com/book
Podcast - https://podcasts.apple.com/us/podcast/the-caretakers-journey/id1730593778
Connect with Chelsea:
Website - Jhttps://hopeandharshrealities.com/
Email - cohlemiller@gmail.com
Book -https://hopeandharshrealities.com/book/
Social Media -
Facebook - https://www.facebook.com/hopeandharshrealities
Instagram - https://www.instagram.com/hopeandharshrealities
Summary:
In this episode of the Caretaker Journey podcast, host Carole Leathem and guest Amber Parker discuss the vital role of caregivers for veterans, the impact of trauma on both veterans and their caregivers, and the importance of mental health awareness.
They explore the neuroscience behind trauma, coping strategies, and the alarming statistics surrounding veteran suicide.
The conversation emphasizes the need for community support, authenticity in sharing struggles, and the importance of seeking help.
Amber shares her personal journey as a caregiver and offers resources for those in similar situations.
Chapters:
00:00 Honoring Caretakers and Veterans
03:00 Amber's Journey as a Caregiver
06:00 Understanding PTSD and Suicidal Ideation
08:54 The Impact of Caregiving on Mental Health
12:02 Navigating Mental Health Resources
15:07 Combat Trauma vs. Civilian Trauma
17:59 The Neuroscience of Trauma
20:58 Coping Mechanisms and Their Consequences
26:36 Understanding Trauma and Coping Mechanisms
28:00 The Importance of Dignity for Veterans29:35Statistics on Veteran Suicide
33:28 Barriers to Seeking Help for Veterans
38:09 Guidelines for Treating PTSD
39:36 Ways to Support Veterans
46:45 Final Thoughts on Community and Support
Connect with Amber:
Amber J. Parker is a Physician Assistant turned caregiver, mental health advocate, speaker, and writer. She was the caregiver for her Veteran husband through battling suicidality and PTSD. She is the author of The Forgotten Caregiver of Mental Crisis: Navigating Suicidality After Trauma with Increased Hope, Resilience, and Practical Strategies. It will be published summer 2025 and comes out of their personal story alongside neuroscience and research. Amber is passionate about integrating neuroscience, faith in God, and EMDR for PTSD and Emotional Healing. Find out more at her author website amberjparker.com . Amber is also the owner of Choose Joy In the Midst, offering faith and resiliency in hardship through her blog choosejoyinthemidst.com and faith and mental health items in her shop Beautiful Truth Design at beautifultruthdesign.com . Amber desires for you to be empowered in your battle and know: You are not alone in your battle (one of her signature sayings)!
Website: amberjparker.com
Sign up for Free E-Guide: How to Find A Mental Health Therapist:
https://choosejoyinthemidst.myflodesk.com/howtofindamentalhealththerapist
Instagram: http://www.instagram.com/amberjparker_ IG Handle @amberjparker_
Blog: choosejoyinthemidst.com
Shop: beautifultruthdesign.com
Facebook: http://www.facebook.com/choosejoyinthemidst FB Handle @choosejoyinthemidst
Additional Resources:
2023 National Veteran Suicide Prevention Annual Report
AFSP Suicide Risk Factors, Protective Factors, and Warning Signs
Connect with Carole:
Website - https://www.thecaretakersjourney.com/
To join the mailing list, go to the website and join the community
Email - carole@thecaretakersjourney.com
Social Media -
Instagram - https://www.instagram.com/carolesjourney/
Facebook - https://www.facebook.com/carolesjourney
Book - https://www.carolesjourney.com/book
Summary:
In this episode of the Caretakers Journey Podcast, Kimberly Haar shares her powerful story of survival and healing after experiencing domestic violence.
She discusses the importance of community, therapy, and finding joy amidst trauma.
Kimberly emphasizes that healing is a daily choice and encourages listeners to shift their mindset from 'Why me?' to 'What now?' as they navigate their own journeys of recovery.
Takeaways:
Chapters:
00:00 Introduction to Kimberly Haar's Journey
02:09 Facing Trauma and the Decision to Divorce
11:58 The Night of the Assault
20:56 The Aftermath and Healing Process
22:34 The Power of Reflection and Personalization
23:48 The Importance of Laughter and Joy
27:59 Shifting Perspectives: From 'Why Me?' to 'What Now?'
32:30 Trusting God's Plan in Trauma
35:29 Healing as a Daily Choice
Connect with Kimberly:
Website - https://kimberlyhaar.com/
Books:
https://www.amazon.com/dp/1540904563/
Connect with Carole:
Website - https://www.thecaretakersjourney.com/
To join the mailing list, go to the website and join the community
Email - carole@thecaretakersjourney.com
Social Media -
Instagram - https://www.instagram.com/carolesjourney/
Facebook - https://www.facebook.com/carolesjourney
Book - https://www.carolesjourney.com/book