Send Cathy a text:) Are you wearing so many hats that you’ve forgotten which one fits? In this heartfelt episode, Cathy shares an honest look at what happens when caregivers juggle too many roles — and how to reshape them without guilt. From hospital laundry rooms to heartfelt lessons about boundaries, you’ll learn how to identify what’s draining your energy, what truly matters, and how to create a caregiving rhythm that feels sustainable (not superhuman). 🎧 Tune in for real talk, refl...
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Send Cathy a text:) Are you wearing so many hats that you’ve forgotten which one fits? In this heartfelt episode, Cathy shares an honest look at what happens when caregivers juggle too many roles — and how to reshape them without guilt. From hospital laundry rooms to heartfelt lessons about boundaries, you’ll learn how to identify what’s draining your energy, what truly matters, and how to create a caregiving rhythm that feels sustainable (not superhuman). 🎧 Tune in for real talk, refl...
TRAILER: Welcome to The Caregiver Cup – Season 1: What’s In Your Cup?
The Caregiver Cup Podcast
5 minutes
1 month ago
TRAILER: Welcome to The Caregiver Cup – Season 1: What’s In Your Cup?
Send Cathy a text:) Ready for a fresh start? After more than 260 episodes and navigating through some deeply personal caregiving seasons, I've taken a much-needed pause to reimagine what this podcast can be for you. Now I'm back with renewed energy and a powerful focus: your wellbeing as a caregiver. Season One, "What's in Your Cup," is entirely about you—your health, identity, energy, and emotional wellbeing. Because here's the truth that often gets overlooked: caregiving is not just about ...
The Caregiver Cup Podcast
Send Cathy a text:) Are you wearing so many hats that you’ve forgotten which one fits? In this heartfelt episode, Cathy shares an honest look at what happens when caregivers juggle too many roles — and how to reshape them without guilt. From hospital laundry rooms to heartfelt lessons about boundaries, you’ll learn how to identify what’s draining your energy, what truly matters, and how to create a caregiving rhythm that feels sustainable (not superhuman). 🎧 Tune in for real talk, refl...
