Send Cathy a text:) Your cup isn’t empty—it’s just leaking. 💛 In this short 5-minute pep talk, Cathy shares a personal story about her famous pink Yeti cup (yes, the one that keeps disappearing and always finds its way back!) and how it became the perfect reminder for caregivers: sometimes, our energy doesn’t run out—it simply leaks away. Tune in for a quick burst of encouragement to help you spot where your energy might be slipping and take one small step this week to refill your cup. Becaus...
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Send Cathy a text:) Your cup isn’t empty—it’s just leaking. 💛 In this short 5-minute pep talk, Cathy shares a personal story about her famous pink Yeti cup (yes, the one that keeps disappearing and always finds its way back!) and how it became the perfect reminder for caregivers: sometimes, our energy doesn’t run out—it simply leaks away. Tune in for a quick burst of encouragement to help you spot where your energy might be slipping and take one small step this week to refill your cup. Becaus...
Send Cathy a text:) Cathy shares a personal update about her absence from the podcast as she takes time to heal and find stillness after eight years of non-stop caregiving, including Denis's recent stem cell transplant recovery. She explains her decision to pause – not quit – the podcast to reconnect with her body, rediscover joy, and learn what it means to simply be rather than constantly do. • Operating at high speed for almost eight years through caregiving, loss, podcasting, and creating...
The Caregiver Cup Podcast
Send Cathy a text:) Your cup isn’t empty—it’s just leaking. 💛 In this short 5-minute pep talk, Cathy shares a personal story about her famous pink Yeti cup (yes, the one that keeps disappearing and always finds its way back!) and how it became the perfect reminder for caregivers: sometimes, our energy doesn’t run out—it simply leaks away. Tune in for a quick burst of encouragement to help you spot where your energy might be slipping and take one small step this week to refill your cup. Becaus...
