Send Cathy a text:) Your cup isn’t empty—it’s just leaking. 💛 In this short 5-minute pep talk, Cathy shares a personal story about her famous pink Yeti cup (yes, the one that keeps disappearing and always finds its way back!) and how it became the perfect reminder for caregivers: sometimes, our energy doesn’t run out—it simply leaks away. Tune in for a quick burst of encouragement to help you spot where your energy might be slipping and take one small step this week to refill your cup. Becaus...
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Send Cathy a text:) Your cup isn’t empty—it’s just leaking. 💛 In this short 5-minute pep talk, Cathy shares a personal story about her famous pink Yeti cup (yes, the one that keeps disappearing and always finds its way back!) and how it became the perfect reminder for caregivers: sometimes, our energy doesn’t run out—it simply leaks away. Tune in for a quick burst of encouragement to help you spot where your energy might be slipping and take one small step this week to refill your cup. Becaus...
Lifting Their Spirits Without Losing Yourself: Caregiver Motivation and Emotional Support/ PART 1
The Caregiver Cup Podcast
46 minutes
5 months ago
Lifting Their Spirits Without Losing Yourself: Caregiver Motivation and Emotional Support/ PART 1
Send Cathy a text:) Emotional support isn't just something we provide as caregivers—it's often the most exhausting yet invisible part of our role. When our loved ones are in pain, frustrated, or losing hope, we become their cheerleaders, their comforters, and their gentle push to keep going, sometimes when we barely have enough emotional energy for ourselves. This episode explores what emotional support truly looks like in caregiving relationships and how to provide it in ways that are susta...
The Caregiver Cup Podcast
Send Cathy a text:) Your cup isn’t empty—it’s just leaking. 💛 In this short 5-minute pep talk, Cathy shares a personal story about her famous pink Yeti cup (yes, the one that keeps disappearing and always finds its way back!) and how it became the perfect reminder for caregivers: sometimes, our energy doesn’t run out—it simply leaks away. Tune in for a quick burst of encouragement to help you spot where your energy might be slipping and take one small step this week to refill your cup. Becaus...
